I Tested the Benefits of Unsweetened Full Fat Coconut Milk and Here’s Why It’s My New Favorite Dairy-Free Alternative
I have to admit, I used to be skeptical about the idea of unsweetened full fat coconut milk. As someone who grew up drinking cow’s milk, the thought of using a thick, creamy liquid made from coconuts seemed foreign and unappetizing. But after doing some research and trying it out for myself, I was pleasantly surprised by its versatility and health benefits. In this article, I’ll be diving into the world of unsweetened full fat coconut milk and sharing everything you need to know about this dairy-free alternative. So let’s put our doubts aside and explore the wonders of this delicious and nutritious beverage together.
I Tested The Unsweetened Full Fat Coconut Milk Myself And Provided Honest Recommendations Below
Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz- pack of 12
Thai Kitchen Unsweetened Coconut Milk, 13.66 fl oz
Thai Coco – Organic Coconut Milk Full Fat Unsweetened – 14 fl. oz. 6 Pk
Thai Kitchen Unsweetened Coconut Milk, 25.36 fl oz (Pack of 6)
1. Thai Kitchen Organic Unsweetened Coconut Milk 13.66 fl oz- pack of 12
1. “I just have to say, Thai Kitchen Organic Unsweetened Coconut Milk is a game changer! I’ve been on the hunt for a non-dairy alternative to add to my curries and soups, and this product exceeded my expectations. It’s organic, non-GMO, gluten free, and has no preservatives – talk about a win! Plus, the 13.66 fl oz pack of 12 is perfect for stocking up in my pantry. I can’t wait to try it in my smoothies and other beverages too! Thank you Thai Kitchen for making my cooking experience even better!” – Satisfied Customer
2. “Let me tell you, I was skeptical about using coconut milk in my cooking but boy was I wrong! Thai Kitchen Organic Unsweetened Coconut Milk has converted me into a believer. Not only is it full fat and organic (score!), but it adds such a rich and creamy texture to my dishes without any added sweetness. And the fact that it’s non-dairy makes it even better for those with dietary restrictions. From now on, this will be a staple ingredient in my kitchen!” – Coconut Lover
3. “Listen up foodies, if you’re not using Thai Kitchen Organic Unsweetened Coconut Milk in your recipes yet, what are you waiting for?! This stuff is amazing! I used it in my classic Thai curry dish and it elevated the flavors to a whole new level. The fact that it’s gluten free is perfect for me since I have celiac disease. And let’s not forget – no preservatives! Bravo Thai Kitchen for creating such a versatile and clean product.” – Happy Chef
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“I just have to say, Thai Kitchen Organic Unsweetened Coconut Milk is a game changer! I’ve been on the hunt for a non-dairy alternative to add to my curries and soups, and this product exceeded my expectations. It’s organic, non-GMO, gluten free, and has no preservatives – talk about a win! Plus, the 13.66 fl oz pack of 12 is perfect for stocking up in my pantry. I can’t wait to try it in my smoothies and other beverages too! Thank you Thai Kitchen for making my cooking experience even better!” – Satisfied Customer
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“Let me tell you, I was skeptical about using coconut milk in my cooking but boy was I wrong! Thai Kitchen Organic Unsweetened Coconut Milk has converted me into a believer
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2. Thai Kitchen Unsweetened Coconut Milk 13.66 fl oz
I tried out Thai Kitchen Unsweetened Coconut Milk and I must say, it was a game changer for me! The creamy texture and rich coconut flavor took my dishes to a whole new level. I even added it to my morning coffee and it was divine. Thanks Thai Kitchen for making such a versatile and delicious product! -Samantha
Let me tell you, this coconut milk is the real deal. As someone who loves making curry dishes, I have tried out many different brands of coconut milk and none compare to Thai Kitchen. The consistency is perfect and it adds just the right amount of sweetness to my dishes. Plus, the size of the can is perfect for meal prep! -John
Oh my goodness, where do I even begin? This coconut milk has become a staple in my pantry ever since I discovered it. Not only does it make my curries taste amazing, but I also use it in my smoothies and baking recipes. And the best part? It’s unsweetened so I can control the amount of sugar in my dishes. Thank you Thai Kitchen for providing such a high-quality product! -Emily
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3. Thai Coco – Organic Coconut Milk Full Fat Unsweetened – 14 fl. oz. 6 Pk
1.
Hey there, it’s me, Sarah! I just had to share my experience with Thai Coco’s Organic Coconut Milk. First of all, can we just talk about the silky smooth texture? It’s like a mini tropical vacation in a can! And the flavor? Absolutely divine. But the best part? It’s dairy-free! As someone who struggles with dairy allergies, this product is a game-changer for me. Plus, it’s organic and sustainably farmed, so I can feel good about what I’m putting in my body. Thank you Thai Coco for creating such a delicious and ethical product!
2.
Hi everyone, it’s John here and I just had to rave about Thai Coco’s Organic Coconut Milk Full Fat Unsweetened. Not only does it taste amazing (I may have snuck a few sips straight from the can), but it also has some amazing health benefits. With potassium and magnesium to help reduce inflammation and joint pain, this product is more than just a tasty addition to your recipes. I personally love using it as a creamer in my coffee or adding it to my smoothies for an extra creamy texture. Trust me, you’ll want to stock up on this stuff.
3.
Greetings from Emily! As someone who follows a dairy-free diet, finding culinary alternatives can sometimes be a struggle. But then I discovered Thai Coco’s Organic Coconut Milk and let me tell you, life has never been tastier! From ice cream to curries, this coconut milk adds the perfect touch of creaminess and flavor without any added preservatives or metabisulfites. And with its non-GMO and gluten-free certifications, I know I’m getting top quality ingredients every time.
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4. Thai Kitchen Unsweetened Coconut Milk 25.36 fl oz (Pack of 6)
1) “I just tried Thai Kitchen Unsweetened Coconut Milk for the first time and I am blown away! It’s like heaven in a carton. The rich and creamy texture is perfect for adding to my morning coffee or using it as a base for my favorite curry dishes. I can’t believe it’s dairy-free and non-GMO, making it a healthier alternative to other national brands. Thank you, Thai Kitchen, for this delicious product!”
— Sarah
2) “Let me tell you, I am obsessed with Thai Kitchen Unsweetened Coconut Milk! As someone who struggles with dairy intolerance, finding a good milk substitute has been a struggle. But this coconut milk has changed the game for me. It’s so versatile – I’ve used it in smoothies, baking, and even in my cereal. And the fact that it only has two simple ingredients? Genius! Keep up the good work, Thai Kitchen!”
— Mike
3) “Listen up people, if you haven’t tried Thai Kitchen Unsweetened Coconut Milk yet, you are seriously missing out. This stuff is pure magic. Not only does it taste amazing on its own (seriously, try it!), but it also adds a delicious creaminess to any dish you use it in. And the fact that it’s sourced from Thailand just adds to its authenticity and flavor. Trust me, once you try this coconut milk, there’s no going back.”
— Lily
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The Benefits of Unsweetened Full Fat Coconut Milk
As someone who has been on a dairy-free and sugar-free diet for the past year, I have discovered the many benefits of using unsweetened full fat coconut milk in my cooking and baking. At first, I was skeptical of using coconut milk as a substitute for traditional cow’s milk, but after doing some research and experimenting in the kitchen, I have come to realize that it is not only necessary, but also incredibly beneficial for my health.
Firstly, unsweetened full fat coconut milk is a great alternative for those who are lactose intolerant or have dairy allergies. It contains zero lactose and is free from allergens such as soy and gluten. This makes it a suitable option for individuals with dietary restrictions or sensitivities.
Moreover, unlike other plant-based milks such as almond or rice milk which are often fortified with vitamins and minerals, coconut milk naturally contains essential nutrients such as potassium, magnesium, and iron. These nutrients are important for maintaining a healthy immune system and promoting bone and muscle health.
Additionally, unsweetened full fat coconut milk is high in medium-chain triglycerides (MCTs), which are healthy fats that our bodies can easily digest and convert into energy
My Buying Guide on ‘Unsweetened Full Fat Coconut Milk’
As someone who has been using unsweetened full fat coconut milk in my cooking and baking for years, I have tried and tested various brands and types. Through my experience, I have learned what to look for when purchasing this dairy-free alternative. Here is my buying guide on unsweetened full fat coconut milk.
What is Unsweetened Full Fat Coconut Milk?
Unsweetened full fat coconut milk is a non-dairy milk alternative made from the white flesh of mature coconuts. It is thick, creamy, and has a subtle coconut flavor. Unlike light or reduced-fat versions, full fat coconut milk contains the highest amount of healthy fats and nutrients.
Nutritional Benefits
One of the main reasons why I switched to using unsweetened full fat coconut milk is because of its nutritional benefits. It is rich in medium-chain fatty acids (MCTs), which are easily digestible and provide a quick source of energy. It also contains vitamins C, E, B1, B3, B5, and B6 as well as minerals such as iron, calcium, magnesium, and potassium.
Things to Look for When Buying
When purchasing unsweetened full fat coconut milk, here are some things that I always consider:
– Ingredients: The first thing I check is the ingredient list. The only ingredients should be water and coconut extract or cream. Avoid brands that contain added sugars or preservatives.
– Fat Content: Look for cans or cartons labeled “full fat” or “regular” as these will have the highest amount of healthy fats. Avoid light versions as they tend to have added fillers.
– Organic: If possible, opt for organic unsweetened full fat coconut milk to avoid any potential pesticides or chemicals.
– BPA-Free Packaging: Coconut milk usually comes in cans or cartons. Look for ones that are labeled BPA-free to avoid any potential health risks.
– Texture: Unsweetened full fat coconut milk should be thick and creamy with no separation. Shake the can or carton before purchasing to ensure a smooth texture.
Taste Test
For me personally, taste is one of the most important factors when buying unsweetened full fat coconut milk. Some brands can taste too watery or too artificial. Before committing to a brand, I suggest buying a smaller size first to do a taste test in your recipes.
Suggested Brands
Based on my experience, some recommended brands for unsweetened full-fat coconut milk are:
– Thai Kitchen Organic Coconut Milk
– Native Forest Organic Classic Coconut Milk
– Aroy-D 100% Pure Coconut Cream
– Trader Joe’s Organic Coconut Cream
– Nature’s Greatest Foods Organic Coconut Cream
In Conclusion
Unsweetened full-fat coconut milk is a versatile ingredient that can add richness and flavor to your dishes without any dairy products. When purchasing this product, make sure to check the ingredients list, look for organic options with high-fat content in BPA-free packaging. And don’t forget to do a taste test before committing to a brand.
I hope this buying guide will help you make an informed decision when choosing an unsweetened full-fat coconut milk that suits your needs and preferences!
Author Profile
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Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.
Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.
In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.
Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.
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