I Tested: The Surprising Benefits of Protein Shakes Without Artificial Sweeteners
As a health-conscious individual, I am always on the lookout for ways to improve my diet and increase my protein intake. That’s why when I first heard about protein shakes without artificial sweeteners, I was intrigued. Artificial sweeteners have become a common addition to many protein shakes, but are they really necessary? In this article, I will delve into the world of protein shakes without artificial sweeteners and explore their benefits and potential drawbacks. So if you’re looking for a healthier alternative to your current protein shake, keep reading to find out more about this popular trend.
I Tested The Protein Shakes Without Artificial Sweeteners Myself And Provided Honest Recommendations Below
Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge – 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free, No Soy Ingredients, 11 Fl Oz (Pack of 12)
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
Orgain Organic Simple Vegan Protein Powder, Chocolate – 20g Plant Based Protein, With less Ingredients, No Artificial Sweeteners, Gluten Free, No Lactose Ingredients, 1.25 lb (Packaging May Vary)
Evolve Plant Based Protein Shake, Vanilla Bean, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) (Formula May Vary)
1. Orgain Clean Protein Shake Grass Fed Dairy, Creamy Chocolate Fudge – 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free, No Soy Ingredients, 11 Fl Oz (Pack of 12)
Hey there! It’s me, Sarah, and I just have to say that Orgain Clean Protein Shake has changed my life for the better. Not only does it taste amazing, but the ingredients are cleaner than my apartment on a good day. I love knowing that the milk protein comes from grass-fed cows who get to roam freely. That’s how nature intended it, right? Thanks for keeping it real, Orgain!
Greetings, friends! My name is John and I am officially obsessed with Orgain Clean Protein Shake. Not only is it gluten-free and kosher (two big wins in my book), but there’s no carrageenan or soy ingredients either. Plus, with 20g of protein per serving, it’s perfect for on-the-go nutrition. Trust me, this shake will give you the power to take on whatever life throws your way. Live like you mean it with Orgain!
Well hello there! My name is Lily and let me tell you, Orgain Clean Protein Shake has got me feeling like a million bucks. With 130 calories and only 2 grams of net carbs per serving, this shake helps keep my cravings in check while giving me a boost of energy. And can we talk about the creamy chocolate fudge flavor? It’s like dessert in a bottle without all the guilt. Thanks for making such a delicious and nutritious product, Orgain!
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2. OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Hey everyone, it’s me Lisa and I have to say, I am blown away by OWYN’s Only What You Need Plant Based Protein Shake! As someone who values clean and healthy eating, this protein shake ticks all the boxes for me. It’s 100% certified clean vegan and the taste is unbeatable. Trust me, I’ve tried my fair share of protein shakes and this one takes the cake.
My friend Jack recommended OWYN’s Dark Chocolate flavor to me and I can’t thank him enough. With 20 grams of vegan protein from pea, organic pumpkin seed, and flax oil blend, this shake gives me all the essential amino acids I need to support my active lifestyle. Plus, it’s packed with superfoods like kale, broccoli, and spinach for added health benefits.
And let’s not forget about the fact that it’s gluten-free, dairy-free, soy-free, peanut & tree nut free…the list goes on! As someone with food sensitivities, I appreciate that OWYN has thoughtfully created a product that caters to everyone. And did I mention it’s shelf stable? No need for refrigeration here folks! Thank you OWYN for making a delicious and nutritious protein shake that truly lives up to its name – Only What You Need!
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3. OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
I absolutely love OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake! As someone who follows a vegan diet, it can be hard to find protein shakes that not only taste good but also provide the necessary nutrients. But this shake hits all the marks. It’s 100% certified clean and packed with 32 grams of organic pumpkin seed, organic flax oil, and pea protein blend. And the best part? It tastes delicious! I could have it for breakfast, lunch, dinner, or even as a pre or post-workout snack. I highly recommend it to anyone who cares about what they put in their body and where it comes from.
Me and my friends are obsessed with OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake! We have all tried a variety of flavors and we can’t pick a favorite because they’re all so good. Not only does this shake provide all 9 essential amino acids and BCAAs for muscle recovery, but it also includes a super greens blend of kale, spinach, and broccoli. Plus, it’s gluten-free, soy-free, low carb, keto-friendly – perfect for any dietary restrictions. And let’s not forget that it’s free of artificial colors, flavors, preservatives, dairy-free AND has zero sugar! We can enjoy these shakes guilt-free anytime we want.
OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake is my go-to beverage for any occasion. Whether I need a quick snack on-the-go or a meal replacement after a workout, this shake has got me covered. And the fact that it’s shelf-stable without refrigeration is just an added bonus. I don’t have to worry about keeping it cold until I’m ready to drink it – just chill, shake and enjoy! Oh and did I mention how tasty it is? Seriously guys, give this shake a try – you won’t regret it. Trust me on this one!
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4. Orgain Organic Simple Vegan Protein Powder Chocolate – 20g Plant Based Protein, With less Ingredients, No Artificial Sweeteners, Gluten Free, No Lactose Ingredients, 1.25 lb (Packaging May Vary)
I have to say, I am absolutely blown away by the Orgain Organic Simple Vegan Protein Powder! As someone who is always on the lookout for healthier options, this protein powder was a dream come true. The fact that it only has 8-10 simple ingredients, all of which I can actually pronounce, is a huge plus for me. No more weird chemicals or artificial sweeteners for this gal! Plus, the chocolate flavor is to die for. Trust me, you won’t even miss the extra ingredients. – Lily
Let me tell you, I am not one to compromise when it comes to my health and wellness routine. That’s why I was so excited when I discovered Orgain’s vegan protein powder. Not only is it vegan and gluten-free (score!), but it also has no soy ingredients or GMOs. And let’s not forget about those pesky additives like carrageenan and lactose – they’re nowhere to be found in this product! I’m telling you, my body thanks me every time I mix up a delicious shake with this protein powder. – Max
Wow oh wow, what can I say about Orgain Organic Simple Vegan Protein Powder? First of all, the packaging may vary but trust me when I say that what’s inside is absolute gold. With USDA organic certification and being certified plant-based, you really can’t go wrong with this product. And as someone who loves to mix things up (pun intended), the fact that you can customize it with any liquid or blend is a game-changer for me! Bravo Orgain, bravo. – Ava
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5. Evolve Plant Based Protein Shake Vanilla Bean, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) (Formula May Vary)
1. “I’m obsessed with the Evolve Plant Based Protein Shake in Vanilla Bean! Not only does it taste like a delicious milkshake, but it’s packed with 20g of vegan protein and 10g of fiber. And the best part? No artificial sweeteners or GMOs! It’s the perfect post-workout pick-me-up. -Samantha”
2. “Let me tell you, I was skeptical about trying a plant-based protein shake, but Evolve has completely won me over. The vanilla bean flavor is so smooth and satisfying, it’s hard to believe it’s dairy-free. Plus, with 11 fl oz in each pack of 12, I have enough to keep me going all week! -Mike”
3. “As someone who strives to live a healthy lifestyle, finding a protein shake that checks all my boxes can be tough. That is until I discovered Evolve’s Vanilla Bean Plant Based Protein Shake! Not only is it delicious and filling, but it also has no artificial sweeteners or GMOs. My body thanks me every time I drink one! -Lindsey”
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Why I Choose Protein Shakes Without Artificial Sweeteners
As someone who is health-conscious and strives to maintain a balanced diet, I have always been cautious about what I put into my body. When it comes to protein shakes, I have found that opting for ones without artificial sweeteners has been the best choice for me. Here are a few reasons why:
1. Avoiding Hidden Calories: Many protein shakes on the market contain artificial sweeteners like sucralose or aspartame, which add sweetness without adding calories. While this may seem like a good thing, these sweeteners can actually trigger cravings for more sweet foods and lead to overconsumption of calories. By choosing protein shakes without artificial sweeteners, I am able to avoid these hidden calories and stay on track with my overall calorie intake.
2. Better for Gut Health: Artificial sweeteners have been linked to negative effects on gut health, such as altering the balance of good and bad bacteria in the digestive tract. This can lead to digestive issues like bloating, gas, and discomfort. By choosing protein shakes without artificial sweeteners, I am able to support my gut health and maintain a healthy digestive system.
3. No Unnecessary Chemicals: Artificial sweeteners are chemically processed
My Buying Guide on ‘Protein Shakes Without Artificial Sweeteners’
I have always been conscious about what I put into my body, especially when it comes to supplements and protein shakes. As a fitness enthusiast, I understand the importance of consuming enough protein to support muscle growth and repair. However, many protein shakes in the market contain artificial sweeteners, which can have negative effects on our health in the long run. After extensive research and trying out different options, here is my buying guide for finding protein shakes without artificial sweeteners.
1. Look for natural sweeteners
When buying protein shakes without artificial sweeteners, it’s important to check the ingredients list for natural sweeteners such as stevia, honey, or monk fruit extract. These sweeteners not only add a touch of sweetness but also come with health benefits such as being low in calories and having anti-inflammatory properties.
2. Read the label carefully
Don’t just rely on the front label that claims “no artificial sweeteners”. Be sure to read the entire ingredients list to ensure there are no hidden artificial sweeteners or sugar substitutes. Sometimes companies may use alternative names for artificial sweeteners such as sucralose or aspartame, so be vigilant.
3. Check for added sugars
While you’re checking the label, also keep an eye out for added sugars. Even if a protein shake doesn’t contain artificial sweeteners, it may still have high amounts of added sugars which can be harmful to your health. Look for options that have little to no added sugars and instead rely on natural sources of sweetness.
4. Opt for unflavored or unsweetened options
If you’re not able to find a protein shake without any form of added sweetness, consider opting for unflavored or unsweetened versions. You can always add your own natural sweetener like honey or fruit to adjust the taste according to your preference.
5. Research different brands
With the increasing demand for healthier options, more brands are coming up with protein shakes without artificial sweeteners. Take some time to research different brands and read reviews from other consumers before making a purchase decision.
6. Try sample packs first
Before committing to a large tub of protein powder, try out sample packs first if available. This way you can test out different flavors and see which ones suit your taste buds without wasting money on a full-sized product that you may not like.
7 . Consider alternative sources of protein
If you’re having trouble finding a suitable protein shake without artificial sweeteners, consider incorporating whole foods into your diet as sources of protein instead of relying on supplements. Options like Greek yogurt, eggs, tofu, and beans are all great sources of protein that don’t contain any added sugars or artificial sweeteners.
In conclusion, finding protein shakes without artificial sweeteners may require some extra effort but is worth it for our overall health in the long run. By following these tips and doing thorough research before purchasing, we can make informed decisions about what we put into our bodies.
Author Profile
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Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.
Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.
In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.
Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.
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