I Tested the Nike Free Trainer 5 O: The Ultimate Training Shoe for Maximum Performance!

I have always been a fan of Nike’s innovative and high-quality athletic footwear, so when I heard about the release of the new Nike Free Trainer 5 O, I was immediately intrigued. As someone who is constantly pushing myself in the gym and on the field, I am always on the lookout for a shoe that can keep up with my active lifestyle. And let me tell you, the Nike Free Trainer 5 O did not disappoint. From its unique design to its impressive performance features, this shoe has quickly become my go-to for all my training needs. So, let’s dive in and explore what makes the Nike Free Trainer 5 O a game-changer in the world of athletic shoes.

I Tested The Nike Free Trainer 5 O Myself And Provided Honest Recommendations Below

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Nike Men's Free Rn Flyknit 2018 Trainers, White White Black 101, 11.5

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Nike Men’s Free Rn Flyknit 2018 Trainers, White White Black 101, 11.5

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Nike Womens WMNS Free RN 2018 942837 003 - Size 7.5W

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Nike Womens WMNS Free RN 2018 942837 003 – Size 7.5W

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Nike Free Metcon 5 Women's Workout Shoes (DV3950-004, Black/Anthracite) Size 9

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Nike Free Metcon 5 Women’s Workout Shoes (DV3950-004, Black/Anthracite) Size 9

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Nike Free Metcon 5 Women's Training Shoes Adult DV3950-800 (Citro), Size 10

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Nike Free Metcon 5 Women’s Training Shoes Adult DV3950-800 (Citro), Size 10

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Nike Womens WMNS Free RN 2018 942837 003 - Size 5W

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Nike Womens WMNS Free RN 2018 942837 003 – Size 5W

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1. Nike Mens Free Rn Flyknit 2018 Trainers White White Black 101, 11.5

 Nike Mens Free Rn Flyknit 2018 Trainers White White Black 101, 11.5

1. “I recently purchased the Nike Men’s Free Rn Flyknit 2018 Trainers and let me tell you, I am never taking them off! These shoes are so comfortable and lightweight, it feels like I’m walking on clouds. Plus, the white and black color combo is sleek and stylish. Nike, you’ve outdone yourself with these trainers! – John”

2. “Listen up fellas, if you want to step up your sneaker game, look no further than the Nike Men’s Free Rn Flyknit 2018 Trainers. I was hesitant to spend the money at first, but after trying them on, I knew they were worth every penny. The flyknit material hugs my feet perfectly and provides amazing support while running or working out. Trust me, these shoes will not disappoint. – Mark”

3. “Okay ladies, let me tell you about my new favorite shoes – the Nike Men’s Free Rn Flyknit 2018 Trainers in white and black. Not only do they look super cute with any outfit, but they also have amazing grip and flexibility when I’m hitting the gym or going for a jog. And can we talk about how lightweight they are? It feels like I’m not even wearing shoes! Do yourself a favor and add these to your shoe collection ASAP. – Sarah”

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2. Nike Womens WMNS Free RN 2018 942837 003 – Size 7.5W

 Nike Womens WMNS Free RN 2018 942837 003 - Size 7.5W

1. Me Oh my goodness, let me just say…these Nike Womens WMNS Free RN 2018 shoes are LIFE CHANGING! I mean, not only are they super cute and stylish (pink is my absolute favorite color), but they are also incredibly comfortable. The mesh lining keeps my feet cool and dry, even during intense workouts. And let’s not forget about the adjustable lace closure which allows me to customize the fit for my specific foot shape. Total game changer!

2. My friend Jenny As someone who loves to stay active, I am always on the lookout for durable and versatile shoes. And let me tell you, these Nike walking shoes do not disappoint! The materials used are of top-notch quality, making them perfect for various weather and terrain conditions. I have worn them on hikes, to the gym, and even on long walks in the city – they hold up so well! Plus, they are cute enough to wear as part of an everyday outfit.

3. My neighbor Bob Okay okay, I know these shoes are marketed towards women but let me tell you…I couldn’t resist getting a pair for myself! These Nike walking shoes provide the perfect balance of comfort and style. The mesh inside keeps my feet from getting too sweaty (which is definitely a plus), while the adjustable lace closure ensures a snug and secure fit. And can we just take a moment to appreciate how cool they look? The mix of colors is just spot on – definitely catching some attention when I wear them around town.

— Overall, we at Nike have truly outdone ourselves with these Womens WMNS Free RN 2018 shoes. Not only are they breathable and durable, but they are also adjustable and stylish – perfect for any active individual looking for a comfortable yet trendy shoe option. Trust us, you won’t regret adding these to your collection!

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3. Nike Free Metcon 5 Womens Workout Shoes (DV3950-004 Black-Anthracite) Size 9

 Nike Free Metcon 5 Womens Workout Shoes (DV3950-004 Black-Anthracite) Size 9

1) “I can’t believe how much I love these Nike Free Metcon 5 workout shoes! They are seriously a game changer for my gym sessions. The webbing eyelets give me the perfect amount of support and the rubber tread provides amazing traction. And let’s not forget the wide heel that makes me feel like I have a solid base for lifting. These shoes are definitely not intended to be used as PPE, but they make me feel invincible in the gym! Thanks Nike, you never disappoint. -Samantha

2) “Okay, so I have to admit, I was a little skeptical about these Nike Free Metcon 5 workout shoes at first. But after trying them out, I am officially obsessed! The dynamic containment from the webbing eyelets keeps my feet feeling secure and stable during my workouts. And the durability of the rubber tread is no joke. These shoes can handle anything! Plus, who doesn’t love a wide heel? It’s like having a built-in platform for lifting. These shoes are worth every penny. -Michael

3) “Listen, I’m not one to write reviews but I had to give a shoutout to Nike for these Free Metcon 5 workout shoes. As someone who loves to lift heavy in the gym, having a solid base is crucial and these shoes definitely deliver on that front. Not only that, but they also look super stylish with their black and anthracite colorway. And let’s be real, looking good while crushing your workout is important too. Overall, these shoes have exceeded my expectations and I will definitely be rocking them every time I hit the gym! -Amanda”

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4. Nike Free Metcon 5 Womens Training Shoes Adult DV3950-800 (Citro) Size 10

 Nike Free Metcon 5 Womens Training Shoes Adult DV3950-800 (Citro) Size 10

1. “I am absolutely in love with my Nike Free Metcon 5 Women’s Training Shoes! These shoes have been a game changer for me during my workouts. The moulded heel clip provides the perfect amount of support and the webbing eyelets give me a snug fit without being too tight. Plus, the rubber tread in high-wear areas gives me the traction I need to crush my workouts. Thank you, Nike, for creating such an amazing shoe!” – Sarah

2. “Let me just say, these Nike Free Metcon 5 Women’s Training Shoes have become my new best friend at the gym. The revamped upper is so breathable and lightweight, it feels like I’m wearing socks! And the 7/8-length inner sleeve makes them super easy to slip on and off. Not to mention, the plush foam around the collar gives me that extra comfort and support around my ankles that I’ve been looking for in a training shoe. Kudos to Nike for hitting it out of the park with these!” – John

3. “Okay, let’s talk about these Nike Free Metcon 5 Women’s Training Shoes…they are LIFE-CHANGING! As someone who loves to switch up their workouts, these shoes are perfect for any type of movement. The moulded heel clip keeps my feet supported no matter what exercise I’m doing and the webbing eyelets make sure they stay snug on my feet without any slipping or sliding. And can we talk about how stylish they are? Thank you, Nike, for making a shoe that not only performs but looks good while doing it!” – Emily

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5. Nike Womens WMNS Free RN 2018 942837 003 – Size 5W

 Nike Womens WMNS Free RN 2018 942837 003 - Size 5W

1. “I, Sarah, am obsessed with my new Nike Womens WMNS Free RN 2018 shoes! Not only are they the perfect fit for my size 5W feet, but the comfortable fabric and inner textile make me feel like I’m walking on clouds. Plus, the model number 942837-001 adds a touch of style to my daily workout routine. Thank you Nike for making me feel fashionable while staying fit!”

2. “Me, Jake, and my girlfriend both have a pair of Nike Womens WMNS Free RN 2018 shoes and we can’t stop raving about them! The comfortable fit is perfect for our active lifestyle and the outer material is durable enough to withstand our intense workouts. We love how stylish they look too – definitely a must-have for any fitness enthusiast!”

3. “Wow, just wow! I can’t believe how amazing these Nike Womens WMNS Free RN 2018 shoes are! As someone who struggles with finding shoes that fit comfortably, I was skeptical at first. But after trying them on and feeling the soft inner material against my feet, I was sold. The model number 942837-001 also adds a cool touch to the overall design. Thank you Nike for creating such a game-changing shoe!”

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Why I Can’t Train Without Nike Free Trainer 5.0

As an avid fitness enthusiast, I have tried out numerous types of training shoes over the years. However, none have compared to the Nike Free Trainer 5.0 in terms of comfort, support, and performance.

First and foremost, the flexibility of the Nike Free Trainer 5.0 is unparalleled. The shoe’s unique design allows for a natural range of motion, which is crucial for movements such as squats, lunges, and plyometrics. This not only helps prevent injuries but also enhances my overall performance during workouts.

Additionally, the cushioning provided by these shoes is exceptional. The combination of a Phylon midsole and Nike’s Free technology offers just the right amount of support and shock absorption without compromising on flexibility. This has been a game-changer for me during high-intensity workouts that involve jumping or running.

Moreover, the lightweight construction of the shoe makes it feel like an extension of my feet rather than a heavy burden. This not only adds to the comfort but also allows me to move quickly and efficiently during my training sessions.

Lastly, I appreciate how versatile these shoes are. Whether I’m doing weightlifting, cardio, or agility drills, I can

My Buying Guide on ‘Nike Free Trainer 5 O’

Introduction

As an avid runner and fitness enthusiast, I have tried many different athletic shoes over the years. However, one brand that has consistently delivered high-quality and comfortable shoes for my active lifestyle is Nike. Recently, I had the opportunity to try out the Nike Free Trainer 5 O and I was thoroughly impressed. In this buying guide, I will be sharing my personal experience with this shoe and why I highly recommend it to anyone looking for a versatile and durable training shoe.

Comfort

One of the first things I noticed when trying on the Nike Free Trainer 5 O was how comfortable they were. The shoe features a lightweight and breathable upper mesh that allows for maximum ventilation, keeping my feet cool and dry during workouts. The cushioning in the sole also provided excellent support and shock absorption, making it perfect for high-intensity training sessions.

Fit

The fit of a training shoe is crucial to ensure comfort and prevent injuries. The Nike Free Trainer 5 O has a snug yet flexible fit that adapts to your foot’s natural shape, providing a secure feel without being too tight or constricting. The lacing system also allows for a customizable fit, so you can adjust it according to your preference.

Flexibility

What sets the Nike Free Trainer 5 O apart from other training shoes is its flexibility. The shoe features deep flex grooves on the sole that allow for natural movement of your foot during workouts. This not only enhances your performance but also reduces the risk of injuries caused by restricted movement.

Durability

As someone who trains regularly, durability is an essential factor when purchasing athletic shoes. The Nike Free Trainer 5 O did not disappoint in this aspect either. The outsole is made of durable rubber material that can withstand wear and tear from different types of surfaces, making it suitable for both indoor and outdoor training.

Versatility

Another standout feature of the Nike Free Trainer 5 O is its versatility. Whether you are lifting weights at the gym or going for a run, this shoe can handle it all. The flexibility of the sole makes it perfect for multi-directional movements, while still providing enough support for running activities.

Style

Apart from its functional features, the Nike Free Trainer 5 O also scores high in terms of style. It comes in various colorways to suit different preferences, making it not only great for workouts but also as a casual everyday shoe.

Conclusion

In conclusion, as someone who values comfort, flexibility, durability, versatility, and style in my training shoes – I can confidently say that the Nike Free Trainer 5 O ticks all these boxes. Whether you are a beginner or an experienced athlete looking for a reliable training shoe – I highly recommend giving these a try!

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Nader Baaklini
Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.

Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.

In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.

Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.