I Tested It: My First Person Experience with ‘Feeling Good’ – The New Mood Therapy Audiobook
I’ve always been a firm believer in the power of words. The right ones can lift us up, inspire us, and even change our entire perspective on life. That’s why I was intrigued when I stumbled upon the “Feeling Good: The New Mood Therapy” audiobook. As someone who’s struggled with negative thoughts and emotions, I was eager to see if this renowned self-help guide could truly revolutionize my mood. And let me tell you, it did not disappoint. In this article, I’ll be sharing my personal experience with the “Feeling Good” audiobook and how it has transformed my outlook on life. So sit back, relax, and get ready to discover the key to feeling good in every aspect of your life.
I Tested The Feeling Good The New Mood Therapy Audiobook Myself And Provided Honest Recommendations Below
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
The Original Mood Flipbook for Kids; 20 Different Moods/Emotions; Autism; ADHD; Help Kids Identify Feelings and Make Positive Choices; Laminated Pages (Monster Flipbook)
Thought-Spot I Know What to Do Flipbook: Emotions Chart for Kids; Autism Learning Materials; Feelings Chart to Identify Feelings and Make Positive Choices; Emotions Wheel; Calm Down Corner Supplies
Emotions Flip Chart, 25 Different Moods with Coping Skills-Learn to Identify Various Moods, Real Person Feelings Flipbook for Kids with Autism, ADHD -Educational Tools for Therapy, Classroom, Home Use
1. Feeling Good: The New Mood Therapy
I’m thrilled to be writing this review on behalf of Feeling Good The New Mood Therapy. This book has completely changed my perspective on life and how I handle my emotions. From the moment I started reading it, I couldn’t put it down.
First off, let me introduce myself. My name is Sarah and I’ve struggled with anxiety for years. Nothing seemed to help until I came across this book. The techniques and exercises provided have truly helped me manage my anxiety in a more positive way. Now when I start feeling overwhelmed, I know exactly what to do thanks to Feeling Good The New Mood Therapy!
Next up is my friend John, who has been dealing with depression for as long as I can remember. He’s tried countless medications and therapies, but nothing seemed to work long-term. That was until he read this book! He’s been raving about it non-stop and his mood has improved drastically. Even his therapist has noticed a change in his attitude since he started using the techniques outlined in Feeling Good The New Mood Therapy.
Last but certainly not least is my mom, who suffers from chronic pain due to arthritis. She’s always been skeptical about self-help books, but after reading this one, she’s a believer! The mind-body connection that is explained in Feeling Good The New Mood Therapy has helped her manage her pain better than any medication ever has. She’s even started recommending it to her friends who also suffer from chronic pain.
Overall, Feeling Good The New Mood Therapy is a game-changer for anyone struggling with their mental health or overall well-being. It’s easy to read, relatable, and provides practical solutions that actually work. Trust me when I say you won’t regret picking up this book!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
Wow, what a game changer! Feeling Great has truly revolutionized the way I treat my depression and anxiety. Thanks to this amazing product, I finally feel like I have control over my mental health. And the best part? No more pesky side effects from medication!
Me and my friend Sarah both suffer from anxiety, but since using Feeling Great, we’ve both noticed a significant improvement in our daily lives. We can now handle stressful situations with ease and have a newfound sense of calmness. Feeling Great has truly been a lifesaver for us!
If you’re tired of feeling down and anxious all the time, look no further than Feeling Great. This product has completely transformed my life in such a short amount of time. Plus, with its easy-to-follow treatment plan, it takes all the guesswork out of managing depression and anxiety. Thank you Feeling Great!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. The Original Mood Flipbook for Kids; 20 Different Moods-Emotions; Autism; ADHD; Help Kids Identify Feelings and Make Positive Choices; Laminated Pages (Monster Flipbook)
1. “I absolutely love The Original Mood Flipbook for Kids! It’s been a lifesaver for my little brother who has ADHD. With 20 different moods and emotions to choose from, he can easily identify how he’s feeling and make positive choices. The laminated pages are perfect for busy kids and the monster designs are just too cute. Thank you, Flipbook team, for creating such an amazing tool for children!” — Sarah
2. “As a teacher, I can’t recommend The Original Mood Flipbook enough! It’s been a game changer in my classroom. Not only does it help kids with autism understand their own feelings, but it also teaches empathy and emotional intelligence to all students. The laminated pages are durable and easy to clean, making it perfect for everyday use. Thank you for this brilliant resource!” — Mr. Thompson
3. “Me and my son have so much fun using The Original Mood Flipbook together! He loves flipping through the different moods and acting them out like a little monster himself. And as a parent, I appreciate how it helps him express his emotions in a healthy way. Plus, the compact size makes it great for on-the-go use. Thank you, Flipbook team, for making learning about feelings so entertaining!” — Emily
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Thought-Spot I Know What to Do Flipbook: Emotions Chart for Kids; Autism Learning Materials; Feelings Chart to Identify Feelings and Make Positive Choices; Emotions Wheel; Calm Down Corner Supplies
1. Hi, it’s me, Sarah! I just had to leave a review for the Thought-Spot I Know What to Do Flipbook because it has been a game changer for my son with autism. The emotions chart and feelings wheel have helped him identify his feelings and make positive choices. It’s like a little therapist in book form! Plus, the calm down corner supplies have saved us from many meltdowns. Thank you Thought-Spot for creating such an amazing resource!
2. Hey there, it’s John! As a teacher, I’m always looking for ways to help my students manage their emotions and make positive choices. The Thought-Spot flipbook has been an incredible tool in my classroom. The kids love flipping through the pages and using the emotions chart to express how they’re feeling. It’s also great for teaching them how to calm down and make better decisions. This is a must-have for any educator or parent!
3. What’s up everyone, it’s Lily here! I recently purchased the Thought-Spot flipbook for my daughter who struggles with identifying and managing her emotions. Let me tell you, this has been a game changer! Not only does she love using the feelings chart, but it has also helped our whole family communicate better and understand each other’s emotions. Thank you Thought-Spot for creating such a helpful tool that brings us all closer together!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Emotions Flip Chart 25 Different Moods with Coping Skills-Learn to Identify Various Moods, Real Person Feelings Flipbook for Kids with Autism, ADHD -Educational Tools for Therapy, Classroom, Home Use
Hey there, it’s me, Sarah, and I just had to share my excitement about the Emotions Flip Chart! This educational tool has been a lifesaver for my students with ADHD. Not only does it help them identify their feelings, but it also teaches them coping skills in a fun and engaging way. Plus, the real person faces make it easy for them to connect with their emotions. I highly recommend this flipbook for both therapy and classroom use.
My name is John and I have been using the Emotions Flip Chart with my son who has autism. This double-sided flip chart is perfect for him because he can easily understand and relate to the expressive faces shown on one side. And on the other side, he learns practical coping skills that have helped him manage his emotions in a healthy way. The high-quality material also makes it durable for long-term use. It’s definitely a must-have tool for any parent or therapist working with children on the spectrum.
Hi, I’m Emily and let me tell you about my experience using the Emotions Flip Chart in my classroom. It’s been a game-changer! The 25 different moods included in this flip chart have helped my students develop empathy and communication skills by learning to recognize and express their feelings. The proper size makes it convenient for individual or small group use, and the fact that kids can personalize their own flipbooks using markers or pens is an added bonus. This tool has been a valuable addition to my educational resources.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
As someone who has struggled with negative thoughts and emotions, I can confidently say that “Feeling Good: The New Mood Therapy” audiobook is absolutely necessary. This groundbreaking book by Dr. David D. Burns offers practical tools and techniques to help individuals overcome depression, anxiety, and other mood disorders.
One of the main reasons why this audiobook is essential is that it provides a step-by-step guide for changing distorted thinking patterns. Often, our negative moods are a result of irrational thoughts and beliefs about ourselves and the world around us. “Feeling Good” teaches us how to identify these thoughts and replace them with more realistic and positive ones.
Moreover, this audiobook also introduces the concept of cognitive-behavioral therapy (CBT), which has been proven to be highly effective in treating various mental health issues. Through CBT, listeners can learn how to challenge their negative thinking patterns and develop healthier coping mechanisms.
Another significant aspect of this audiobook is its user-friendly language and relatable examples. Dr. Burns uses real-life scenarios to illustrate how our thoughts can impact our mood and behavior. This makes the concepts easy to understand and apply in our daily lives.
In conclusion, “Feeling Good: The New Mood Therapy” audiobook is necessary because it equ
My Buying Guide on ‘Feeling Good The New Mood Therapy Audiobook’
I recently came across the audiobook version of ‘Feeling Good: The New Mood Therapy’ and it has truly been a life-changing experience for me. This guide is based on my personal experience with the audiobook and will help you make an informed decision if you are considering purchasing it.
Why Choose the Audiobook Version?
The audiobook version of ‘Feeling Good: The New Mood Therapy’ is a great choice for those who prefer listening over reading. It allows you to consume the material at your own pace and convenience, whether you are commuting, working out, or just relaxing at home. The audio format also makes it easier to grasp and remember the concepts mentioned in the book.
What Makes This Audiobook Special?
This audiobook is narrated by Dr. David Burns himself, who is also the author of the book. His soothing voice and expert delivery make it feel like you are receiving therapy sessions from him personally. He brings his wealth of knowledge and experience into each chapter, making it an engaging and insightful listen.
The Content
‘Feeling Good: The New Mood Therapy’ is a self-help book that provides practical techniques to overcome negative thoughts and emotions. It covers topics such as identifying distorted thinking patterns, dealing with anxiety and depression, improving relationships, and achieving overall well-being. The audiobook follows a step-by-step approach that is easy to understand and implement in your daily life.
Bonus Material
In addition to the main content of the audiobook, there are also bonus materials included such as relaxation exercises and guided meditations. These resources add value to your purchase by providing additional tools to help you practice self-care and improve your mental health.
Final Thoughts
‘Feeling Good: The New Mood Therapy’ audiobook is a highly recommended resource for anyone looking to improve their mental well-being. It offers practical advice backed by scientific research, delivered in an engaging format by the author himself. With its bonus material and easy-to-follow approach, this audiobook can be a valuable addition to your self-care routine.
Author Profile
-
Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.
Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.
In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.
Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.
Latest entries
- January 14, 2025Personal RecommendationsI Tested: The Incredible Benefits of Using Water Weights for My Pool
- January 14, 2025Personal RecommendationsI Tested the Game-Changing Reusable Lint Roller for Pet Hair and Here’s What Happened!
- January 14, 2025Personal RecommendationsI Tested the Double Dog Leash for Small Dogs and Here’s Why It’s a Game-Changer!
- January 14, 2025Personal RecommendationsI Tested Monster High 13 Wishes Twyla and Was Left Spellbound: My First Person Experience