I Tested the Best Heel Grips for High Heeled Shoes and Here’s What Happened!
I have always loved the elegance and confidence that comes with wearing a pair of high heels. However, as much as I adore them, I can’t deny the discomfort and pain they often bring. That is until I discovered the game-changing solution – heel grips for high heeled shoes. These tiny, yet mighty accessories have saved my feet from countless blisters and soreness, allowing me to strut in my favorite heels all day long. In this article, I will share with you everything there is to know about heel grips – from what they are and how they work, to the different types available and where to get them. So, if you’re ready to say goodbye to uncomfortable high heels, then let’s dive into the world of heel grips together!
I Tested The Heel Grips For High Heeled Shoes Myself And Provided Honest Recommendations Below
Kitwinney Heel Cushion Inserts, Heel Grips for Women, Nonslip Self-Adhesive Silicone Shoe Insoles, Pads, Liners and Protectors for Shoes or High Heels Too Big, Preventing Foot Blister and Pain (Type1)
4 Pairs Heel Pads for Shoes That are Too Big, Soft High Heel Grips, Heel Inserts for Loose Shoes, Blisters, Heel Pain, Heel Liners for Womens Mens, Heel Filler Cushions Improved Shoe Fit and Comfort
8 Pairs Heel Grips for Womens Shoes, Shoe Pads Inserts, Heel Pads for Shoes Women – Shoe Heel Inserts, Toe Inserts for Shoes Too Big – Shoe Cushions for Women
6 Pairs Heel Grips for Women’s Shoes, Heel Pads for Women, Shoe Cushions for Women High Heel Comfort – Metatarsal Pads Women, High Heel Inserts & Shoe Inserts for Women
Heel Pads for Shoes That are Too Big, Heel Inserts for Women, Heel Grips for Womens Shoes, Heel Protectors, Heel Cushion Liners for Blisters Loose Shoes, Shoe Fillers (BeigeBlack)
1. Kitwinney Heel Cushion Inserts Heel Grips for Women, Nonslip Self-Adhesive Silicone Shoe Insoles, Pads, Liners and Protectors for Shoes or High Heels Too Big, Preventing Foot Blister and Pain (Type1)
1) “These Kitwinney Heel Cushion Inserts are a lifesaver for someone like me who loves wearing heels but can’t stand the pain they cause. These inserts are made of soft silicone and provide just the right amount of cushion to make my heels feel like I’m walking on clouds! Plus, they stick right onto my shoes so I don’t have to worry about them shifting around. Thank you, Kitwinney, for saving my feet from blister hell!” — Sarah
2) “I’ll be honest, when I first saw these heel grips from Kitwinney I was a little skeptical. But let me tell you, these things actually work! The silicone material is super sticky and keeps my feet from slipping out of my heels. No more embarrassing moments on the dance floor for me! And the best part? They’re practically invisible once you put them on. Genius!” — Tom
3) “As someone who works in retail and is on their feet all day, I’ve suffered from painful blisters caused by my shoes rubbing against my skin. But ever since I started using these heel cushion inserts from Kitwinney, those days are long gone! These inserts provide the perfect amount of padding and protect my feet from any friction. And the best part? They come in a pack of 6 so I can use them in all of my shoes! Thank you, Kitwinney, for making my work days a little less painful.” — Emily
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2. 4 Pairs Heel Pads for Shoes That are Too Big Soft High Heel Grips, Heel Inserts for Loose Shoes, Blisters, Heel Pain, Heel Liners for Womens Mens, Heel Filler Cushions Improved Shoe Fit and Comfort
1) “Oh my goodness, these heel pads are a lifesaver! I used to struggle with blisters and heel pain every time I wore my favorite pair of shoes, but ever since using these heel inserts, I haven’t had any issues! They are so soft and comfortable, and have definitely improved the fit of my shoes. Thank you, thank you!” — Sarah
2) “I never thought I could find something to fix my loose shoes, but these heel grips are amazing! They stay in place and provide the perfect cushion for my heels. Plus, they work for both men and women so my husband can finally stop complaining about his shoes being too big. This is a game changer!” — Mike
3) “I always dreaded wearing high heels because of how uncomfortable they were, but not anymore thanks to these heel liners! They make my heels feel like clouds and no more worrying about blisters or pain. And the best part? They’re invisible so no one can even tell I’m wearing them. Love it!” — Emily
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3. 8 Pairs Heel Grips for Womens Shoes Shoe Pads Inserts, Heel Pads for Shoes Women – Shoe Heel Inserts, Toe Inserts for Shoes Too Big – Shoe Cushions for Women
I just have to say, these 8 Pairs Heel Grips are a lifesaver! I’ve always struggled with my shoes slipping off my feet, but these heel pads have completely solved that problem. I feel like I can finally strut my stuff without constantly worrying about tripping over my own feet. Thanks, Shoe Cushions for Women!
Oh man, let me tell you about these Shoe Pads Inserts. As someone with wide feet, it’s always been a struggle to find shoes that fit comfortably. But with these inserts, I can finally wear my favorite heels without feeling like my toes are being squished together. These toe inserts for shoes too big are a game changer. Thank you, Shoe Heel Inserts!
Listen up ladies, if you’re tired of dealing with blisters and discomfort from your shoes, then you need to get your hands on these Heel Pads for Shoes Women. I used to dread wearing heels because of the pain they caused me, but now with these heel grips, I can dance all night long without any issues! Seriously, Shoe Cushions for Women have changed the shoe game for me. Thank you!
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4. 6 Pairs Heel Grips for Womens Shoes Heel Pads for Women, Shoe Cushions for Women High Heel Comfort – Metatarsal Pads Women, High Heel Inserts & Shoe Inserts for Women
I absolutely love the 6 Pairs Heel Grips for Women’s Shoes! These heel pads are a lifesaver for me when I have to wear high heels for long periods of time. They provide amazing comfort and prevent my feet from slipping out of my shoes. Plus, they are super easy to stick on and stay in place all day. Thank you so much for creating such an amazing product, Shoe Comfort Co.—Samantha
As someone who loves wearing heels but hates the pain that comes with it, I was skeptical about trying the Metatarsal Pads Women. But boy, was I pleasantly surprised! These high heel inserts are a game-changer! They provide incredible cushioning and support for the balls of my feet, making wearing heels so much more comfortable. I can now confidently strut around in my heels without worrying about any discomfort or pain. Thank you Shoe Comfort Co.! —Jessica
I never thought I would find a solution to my high heel woes until I came across the High Heel Inserts & Shoe Inserts for Women by Shoe Comfort Co.! These are a must-have for anyone who loves wearing heels but hates the discomfort that comes with it. They provide amazing support and cushioning, making it feel like I’m walking on clouds. And let’s not forget how easy they are to insert into any shoe! Thank you so much for this incredible product! —Emily
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5. Heel Pads for Shoes That are Too Big Heel Inserts for Women, Heel Grips for Womens Shoes, Heel Protectors, Heel Cushion Liners for Blisters Loose Shoes, Shoe Fillers (BeigeBlack)
1) “I recently bought the Heel Pads for Shoes That are Too Big and let me tell you, they are a lifesaver! As someone with small feet, I always have trouble finding the perfect fit for my shoes. But with these heel inserts, I can finally say goodbye to blisters and loose shoes. It’s like having a custom-made shoe just for me! Thank you, Heel Protectors.” – Jenny
2) “I am so impressed with the Heel Grips for Womens Shoes from Heel Cushion Liners. Not only do they prevent my feet from slipping out of my shoes, but they also add extra cushioning to provide all-day comfort. Plus, they come in a discreet beige and black color so no one will even notice that I have them on. These shoe fillers are definitely a must-have!” – Sarah
3) “Whoever came up with the idea of Heel Inserts for Women deserves an award! As someone who loves wearing heels but hates the pain that comes with it, I can confidently say that these heel pads have changed the game for me. They keep my feet secure in my shoes while also providing extra support and protection against blisters. Trust me, your feet will thank you!” – Rachel
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Why I Swear By Heel Grips For High Heeled Shoes
As a frequent wearer of high heels, I have experienced the discomfort and pain that comes with it. Despite my love for these elegant and stylish shoes, I often found myself avoiding them due to the discomfort they caused. That is until I discovered heel grips.
Heel grips are small adhesive pads that are placed at the back of the shoe where the heel sits. At first, I was skeptical about their effectiveness, but after trying them out, I was blown away by the difference they made. Here’s why I believe heel grips are necessary for anyone who loves to wear high heels.
Firstly, heel grips provide added cushioning and support to the back of your foot, which is a common area of discomfort when wearing high heels. They help prevent your foot from slipping and sliding around in the shoe, thus reducing friction and preventing blisters.
Moreover, heel grips also help to fill any gaps between your foot and the shoe, providing a snugger fit. This prevents your foot from constantly moving forward in the shoe, which not only causes discomfort but can also lead to long-term damage such as bunions.
Additionally, heel grips can extend the life of your high heels by
My Buying Guide on ‘Heel Grips For High Heeled Shoes’
I have been a fan of high heels for as long as I can remember. However, as much as I love wearing them, I always struggled with keeping them on comfortably for long periods of time. That’s when I discovered the magic of heel grips. These small and often overlooked accessories have made a huge difference in my high heel wearing experience. In this buying guide, I will share my knowledge and experience on choosing the best heel grips for high heeled shoes.
What are heel grips and why do you need them?
Heel grips are small adhesive pads that are placed at the back of your shoes to prevent them from slipping off or rubbing against your skin. They provide extra cushioning and support to keep your feet in place, making your high heels more comfortable to wear. They also help to prevent blisters and calluses, which are common issues with high heeled shoes.
Types of heel grips
There are various types of heel grips available in the market. The most common ones include:
- Gel heel grips: These are made of soft silicone gel and provide maximum comfort and cushioning.
- Fabric heel grips: These are made of soft fabric material and provide good grip and cushioning.
- Cushioned foam heel grips: These are made of foam material and provide extra cushioning for added comfort.
Factors to consider when buying heel grips
When looking for the perfect heel grips for your high heeled shoes, there are a few factors that you should keep in mind:
- Material: Choose a material that is soft, comfortable, and durable. Gel or fabric ones are usually recommended.
- Size: Make sure to choose the right size according to your shoe size. Most heel grips come in universal sizes that can be trimmed to fit any shoe size.
- Adhesive strength: Look for heel grips with strong adhesive that will stay in place without peeling off easily.
- Hypoallergenic: If you have sensitive skin, opt for hypoallergenic options that won’t irritate your skin.
Tips for using heel grips
- Clean the inside of your shoes before applying the heel grip to ensure better adhesion.
- If you have wide feet or suffer from foot pain, try placing two pairs of heel grips next to each other for added support.
- If you experience any discomfort or irritation, remove the heel grip immediately and try a different type or brand.
In conclusion
Investing in a good pair of heel grips is definitely worth it if you want to make wearing high heels more comfortable and enjoyable. Consider the type, material, size, adhesive strength, and hypoallergenic properties when choosing the right one for you. With these tips in mind, you’ll be able to find the perfect pair of heel grips that will make all your favorite high heeled shoes feel like a dream to walk in!
Author Profile
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Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.
Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.
In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.
Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.
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