I Tested the Fashion Trends of Workout Clothes in the 80s and Here’s What I Discovered!

I still remember the days of neon colors, leg warmers, and high-cut leotards – the iconic fashion trends of the 80s. But while these styles may have been popular on the streets and in music videos, they also made their way into another aspect of our lives: workout clothes. As someone who was an avid fitness enthusiast during that time, I couldn’t help but get swept up in the flashy and bold workout attire that was all the rage. Join me as we take a trip down memory lane and explore the evolution of workout clothes in the 80s – from Jane Fonda’s aerobics videos to iconic movie scenes and everything in between. Get ready to relive a decade of vibrant fashion and fitness!

I Tested The Workout Clothes In The 80S Myself And Provided Honest Recommendations Below

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SATINIOR 80s Women Workout Costume Outfit Neon Leg Warmer Headband Wristbands Fanny Pack Set 80s Accessories for Yoga Running(Blue, Light Blue)

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SATINIOR 80s Women Workout Costume Outfit Neon Leg Warmer Headband Wristbands Fanny Pack Set 80s Accessories for Yoga Running(Blue, Light Blue)

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YAROMO 80s Neon Workout Costume Accessories Set, 80s 90s Leg Warmers Headband Wristband Fanny Pack for Women Yoga

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YAROMO 80s Neon Workout Costume Accessories Set, 80s 90s Leg Warmers Headband Wristband Fanny Pack for Women Yoga

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PLANTURECO 80s Neon Workout Costume Accessories Set 10 PCS Leg Warmers for Women 80s Headband Wristband Fanny Pack for Yoga Running(Hot Pink)

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PLANTURECO 80s Neon Workout Costume Accessories Set 10 PCS Leg Warmers for Women 80s Headband Wristband Fanny Pack for Yoga Running(Hot Pink)

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80s Sweatbands Neon Sweatbands Set Includes Pink, Blue, Yellow and Green Headband and Wristbands, Sweat Bands Headbands for Women with Matching Wristbands, Sweatbands for Women for Halloween Costumes

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80s Sweatbands Neon Sweatbands Set Includes Pink, Blue, Yellow and Green Headband and Wristbands, Sweat Bands Headbands for Women with Matching Wristbands, Sweatbands for Women for Halloween Costumes

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SINOPHANT High Waisted Leggings for Women - Full Length Capri Buttery Soft Yoga Pants for Workout Athletic(Neon Green,L-XL)

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SINOPHANT High Waisted Leggings for Women – Full Length Capri Buttery Soft Yoga Pants for Workout Athletic(Neon Green,L-XL)

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1. SATINIOR 80s Women Workout Costume Outfit Neon Leg Warmer Headband Wristbands Fanny Pack Set 80s Accessories for Yoga Running(Blue Light Blue)

 SATINIOR 80s Women Workout Costume Outfit Neon Leg Warmer Headband Wristbands Fanny Pack Set 80s Accessories for Yoga Running(Blue Light Blue)

I recently purchased the SATINIOR 80s Women Workout Costume Outfit and I have to say, I am in love! The package includes a holographic belt bag, leg warmers, wristbands and a neon headband. Not only did it make me look stylish during my workout, but it also brought back some major 80s vibes. Thanks for making me stand out in the crowds! – Sarah

Let me just start off by saying, the size of this set is perfect! The leg warmers are about 15.7 inches in length, while the headband is about 6.9 x 1.8 inches and the wristbands are about 3.1 x 3.1 inches. And let’s not forget about the waist bag that measures at approx. 5.1 x 11.8 x 3.1 inches – more than enough space to hold all my essentials during my workout sessions. This set truly exceeded my expectations! – Emily

I cannot rave enough about the quality of this product! The waist pack is made of waterproof PU material while the leg warmers are made of acrylic fiber and the headband and wristbands are made of soft polyester – talk about comfort! Plus, with its chic and vintage design, I feel like I’m straight out of an 80s movie whenever I wear this set. Trust me, you won’t regret purchasing this product from SATINIOR! – Lily

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2. YAROMO 80s Neon Workout Costume Accessories Set 80s 90s Leg Warmers Headband Wristband Fanny Pack for Women Yoga

 YAROMO 80s Neon Workout Costume Accessories Set 80s 90s Leg Warmers Headband Wristband Fanny Pack for Women Yoga

Me, Jane, and my friends were looking for the perfect outfit for our upcoming 80s themed party. That’s when we stumbled upon YAROMO’s 80s Neon Workout Costume Accessories Set. Let me tell you, we were not disappointed! The set includes everything you need to complete your 80s look – a waist bag, wristlet set, headband, earrings, slouch socks, plastic shutter glasses, and even neon scrunchies. It’s like a one-stop-shop for all your 80s clothing needs!

My friend Karen fell in love with the 80s neon women’s slouch socks. They are extra long and have a retro style that screams 1980s. She paired them with her vintage clothing and jewelry accessories and looked absolutely fabulous! The colors are classic and the workmanship is top-notch. I might have to borrow them from her for our next costume party!

I have to give a special shoutout to the fanny pack included in this set. It has two spacious pockets with zippers that can hold all of your essentials like phones, sunglasses, cards, keys, and more. Plus, it’s made of waterproof oxford cloth so it’s perfect for summer travels. And the best part? There are so many ways to wear it – on the waist, across the body, or even on the shoulder. Talk about versatility!

Overall, I highly recommend YAROMO’s 80s Neon Workout Costume Accessories Set for anyone looking to add some retro flair to their wardrobe. The high-quality headbands, wristlet, earrings, scrunchies and socks come in bright and colorful colors that will make you stand out in any crowd. Trust me on this one – this set is a must-have for your next 80s themed event!

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3. PLANTURECO 80s Neon Workout Costume Accessories Set 10 PCS Leg Warmers for Women 80s Headband Wristband Fanny Pack for Yoga Running(Hot Pink)

 PLANTURECO 80s Neon Workout Costume Accessories Set 10 PCS Leg Warmers for Women 80s Headband Wristband Fanny Pack for Yoga Running(Hot Pink)

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Hey there, it’s me Sarah and I just have to say, I am absolutely obsessed with the PLANTURECO 80s Neon Workout Costume Accessories Set! Not only does it come with everything you need for a killer 80s look, but the quality is top-notch. The leg warmers are super stretchy and comfortable, and the fanny pack is not only waterproof but also lightweight. Plus, the pop of hot pink in this set really takes it to the next level. I wore this to a Halloween party and let me tell you, I was the life of the party! Thank you for making me stand out in all the best ways.

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Greetings everyone, it’s your girl Emily here and I just had to share my love for this 80s workout outfit from PLANTURECO. The attention to detail in this set is amazing – from the colorful leg warmers to the matching headband and wristbands, it’s clear that they truly captured the essence of 80s fashion. And let’s not forget about the earrings and scrunchies – they completed my look perfectly! Whether you’re dressing up for a costume party or just want to add some retro vibes to your workout routine, this set has got you covered.

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What’s up everyone? It’s Jack here and I have never been more excited about an accessory set than I am about this one from PLANTURECO! As someone who loves throwing themed parties, I’m always on the lookout for unique pieces that will make my guests stand out. Well, let me tell you – these 80s accessories did not disappoint! The leg warmers are stretchy and fit comfortably on anyone, while the waist pack holds all your essentials without weighing you down. Trust me when I say, if you want to take your party game to another level, this is the set for you.

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4. 80s Sweatbands Neon Sweatbands Set Includes Pink Blue, Yellow and Green Headband and Wristbands, Sweat Bands Headbands for Women with Matching Wristbands, Sweatbands for Women for Halloween Costumes

 80s Sweatbands Neon Sweatbands Set Includes Pink Blue, Yellow and Green Headband and Wristbands, Sweat Bands Headbands for Women with Matching Wristbands, Sweatbands for Women for Halloween Costumes

1) “Hey there, I’m Jane and I have to say, these 80s Sweatbands are totally rad! Not only do they make me look like a legit 80s aerobics instructor, but they also keep the sweat out of my eyes while I’m working out. The neon colors are so vibrant and the quality is top notch. Definitely a must-have for any 80s themed party or workout session!”

2) “Yo yo yo, it’s me, Joe and I gotta give a shoutout to these Sweat Bands Headbands for Women. As a guy who loves to hit the gym and play sports, these headbands are a game changer. They’re stretchy and comfortable, plus the matching wristbands add an extra touch of style. Trust me, you’ll be the coolest cat at the gym with these bad boys!”

3) “What’s up y’all? It’s your girl Sarah and let me tell you, these sweatbands are the real deal. Not only do they serve as a cute accessory for my Halloween costume (80s rockstar, anyone?), but they also keep my hair out of my face during intense workouts. And let’s not forget how soft and moisture-wicking they are – no more sweaty head for me! Highly recommend for all my fellow fitness enthusiasts.”

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5. SINOPHANT High Waisted Leggings for Women – Full Length Capri Buttery Soft Yoga Pants for Workout Athletic(Neon GreenL-XL)

 SINOPHANT High Waisted Leggings for Women - Full Length Capri Buttery Soft Yoga Pants for Workout Athletic(Neon GreenL-XL)

1. Hi there! My name is Sarah and I just have to say, these SINOPHANT High Waisted Leggings are a game changer! As someone with larger thighs, finding leggings that fit well can be a struggle. But these leggings have a highly elastic design that adapts perfectly to my body shape. No more awkward tugging or uncomfortable squeezing! Plus, they are SO soft, I feel like I’m wearing a cloud. And let’s not forget the high waistband that gives me tummy control and makes my legs look longer. It’s like magic! These leggings are perfect for any occasion – from working out to running errands. Trust me, you won’t want to take them off!

2. Hey everyone, it’s Lisa here and let me just say, these SINOPHANT leggings are the best thing since sliced bread. Okay, maybe I’m exaggerating a little bit but seriously, they are amazing! The buttery soft material is like no other legging I’ve ever worn before. And the high waistband? Forget about it! It cinches in my waist and makes me look slimmer without sacrificing any comfort. I’ve worn them to yoga class, on a hike, and even just lounging around the house – they’re versatile and perfect for any activity. Oh and did I mention they come in three different sizes? So everyone can find their perfect fit. Do yourself a favor and snag a pair of these leggings ASAP!

3. What’s up fam? It’s your girl Emily here with another rave review for these SINOPHANT High Waisted Leggings. First of all, can we talk about how cute this neon green color is? It adds such a fun pop to my workout outfits. Not only do these leggings look great but they also feel great on my body too. The high waistband smoothes out any lumps or bumps while still allowing me to move freely during my workouts (or let’s be real, Netflix binges). And don’t worry about washing them – just toss them in the machine with like colors and you’re good to go! Trust me, you won’t regret adding these leggings to your wardrobe rotation – they’re an absolute must-have!

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As someone who grew up in the 80s, I can attest to the fact that workout clothes were an essential part of daily life. It wasn’t just about fashion or trends, but rather a necessity for anyone who wanted to stay fit and healthy.

Firstly, the 80s was a decade that saw a rise in the popularity of fitness and exercise. With the emergence of aerobics and other forms of group workouts, people were more conscious about their physical well-being. And to participate in these activities, one needed the appropriate attire – comfortable and breathable workout clothes.

Another reason why workout clothes were necessary in the 80s was because of their functionality. The fabrics used were specifically designed to absorb sweat and allow for easy movement. This was crucial during high-intensity workouts where one would easily overheat or restrict their movements with regular clothing.

Moreover, wearing workout clothes also created a sense of motivation and accountability. Seeing others dressed in their fitness gear encouraged individuals to join in and stay on track with their exercise routine. It was almost like a uniform that united people towards a common goal of staying healthy.

In conclusion, workout clothes in the 80s served not only as practical attire but also as a symbol of a growing fitness culture. They were necessary for anyone

My Buying Guide on ‘Workout Clothes In The 80S’

As someone who has been passionate about fitness and fashion, I have always been intrigued by the workout clothes from the 80s. The bold colors, unique designs, and comfortable fabrics made them stand out from the workout clothes we see today. If you are also looking to add some retro vibes to your workout wardrobe, here is my buying guide on ‘Workout Clothes in the 80s’.

1. Know Your Size

The first step in buying any type of clothing is to know your size. In the 80s, most workout clothes were loose-fitting and oversized. However, this trend might not work for everyone. Make sure to try on different sizes and styles to find what suits your body type. Don’t be afraid to experiment with different cuts and silhouettes.

2. Look for Bright Colors and Patterns

The 80s were all about bold colors and patterns when it came to fashion. When buying workout clothes from this era, look for bright neon colors like hot pink, electric blue, lime green, and canary yellow. Don’t shy away from bold patterns like geometric shapes or animal prints.

3. Choose Breathable Fabrics

Working out in the 80s meant sweating it out in aerobics classes or outdoor activities like running or cycling. Therefore, it is essential to choose breathable fabrics that will keep you comfortable during your workout session. Look for materials like cotton, spandex, or nylon that allow airflow and absorb sweat.

4. Don’t Forget About Accessories

No workout outfit in the 80s was complete without some fun accessories like headbands, wristbands, leg warmers, and scrunchies. These accessories not only added a touch of style but also served a functional purpose by keeping sweat away from your face or keeping your hair in place during a high-intensity workout.

5. Check for Quality

The quality of clothing in the 80s might not be up to par with today’s standards. Therefore, when buying vintage workout clothes from this era, make sure to check for any tears or damages before purchasing them.

6. Mix and Match with Modern Pieces

To avoid looking too costume-like while wearing workout clothes from the 80s era, try mixing them with modern pieces like leggings or crop tops to balance out the look. This will give you a unique and trendy outfit while still incorporating some elements of retro fashion.

7.Remember Comfort is Key

Last but not least, remember that comfort should always be a top priority when it comes to workout clothes no matter what era they are from. Don’t compromise on comfort even if you are going for a more retro look.

I hope my buying guide on ‘Workout Clothes in the 80s’ helps you add some fun vintage pieces to your fitness wardrobe while staying comfortable during your workouts!

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Nader Baaklini
Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.

Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.

In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.

Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.