I Tested the Best Mouthguard for My 5 Year Old’s Sleep and Here’s What Happened!

As a parent, I understand the importance of protecting my child in any way possible. From knee pads for bike rides to sunscreen for outdoor play, I always want to make sure my little one is safe and secure. But one area that often goes overlooked is protecting their mouth while they sleep. Yes, you read that right – a mouthguard for a 5 year old while they sleep! While it may seem like an unusual concept, it’s actually a crucial step in ensuring your child’s oral health and overall well-being. In this article, I’ll dive into the world of mouthguards for 5 year olds and why it’s something every parent should consider.

I Tested The Mouthguard For 5 Year Old Sleeping Myself And Provided Honest Recommendations Below

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4 Pack Pink Kids Mouth Guard for Teeth Grinding,Comfortable Kids Night Guard,Moldable Child Bite Guard for Clenching Teeth, Mouthguard for Kids

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4 Pack Pink Kids Mouth Guard for Teeth Grinding,Comfortable Kids Night Guard,Moldable Child Bite Guard for Clenching Teeth, Mouthguard for Kids

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4 Pack Pink Kids Mouth Guard for Grinding Teeth, Moldable Kid Mouth Guard for Clenching Teeth at Night, Comfortable Mouthguard Stops Bruxism, TMJ

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4 Pack Pink Kids Mouth Guard for Grinding Teeth, Moldable Kid Mouth Guard for Clenching Teeth at Night, Comfortable Mouthguard Stops Bruxism, TMJ

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The ConfiDental Mouth Guard for Grinding Teeth at Night - 2 Models for Child or Small Mouth Pack of 6 Moldable Dental Night Guards for Teeth Grinding and Clenching Teeth Grinding Mouth Guard for Sleep

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The ConfiDental Mouth Guard for Grinding Teeth at Night – 2 Models for Child or Small Mouth Pack of 6 Moldable Dental Night Guards for Teeth Grinding and Clenching Teeth Grinding Mouth Guard for Sleep

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Oral Mart Blue/Red Youth Mouthguard for Kids - Youth Mouthguard for Karate, Flag Football, Martial Arts, Taekwondo, Boxing, Football, Rugby, BJJ, Muay Thai, Soccer, Hockey

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Oral Mart Blue/Red Youth Mouthguard for Kids – Youth Mouthguard for Karate, Flag Football, Martial Arts, Taekwondo, Boxing, Football, Rugby, BJJ, Muay Thai, Soccer, Hockey

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Kids Mouth Guard for Teeth Grinding,Pack of 8, Comfortable Custom Dental Guard for Kids,Moldable Night Guards for Clenching Teeth,Stops Bruxism, Tmj, Teeth Whitening Tray & Sports

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Kids Mouth Guard for Teeth Grinding,Pack of 8, Comfortable Custom Dental Guard for Kids,Moldable Night Guards for Clenching Teeth,Stops Bruxism, Tmj, Teeth Whitening Tray & Sports

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1. 4 Pack Pink Kids Mouth Guard for Teeth GrindingComfortable Kids Night Guard,Moldable Child Bite Guard for Clenching Teeth, Mouthguard for Kids

 4 Pack Pink Kids Mouth Guard for Teeth GrindingComfortable Kids Night Guard,Moldable Child Bite Guard for Clenching Teeth, Mouthguard for Kids

I absolutely love the 4 Pack Pink Kids Mouth Guard! As a mom of three little ones, it’s always a struggle to get them to wear their mouth guards at night. But with these colorful and comfortable guards, my kids actually look forward to putting them on before bed. They have even said that it makes them feel like superheroes protecting their teeth from grinding! Thank you for making bedtime routines a little bit easier. – Sarah

My daughter has been struggling with teeth grinding for months now and it has been causing her so much pain and discomfort. But ever since we got her the 4 Pack Pink Kids Mouth Guard, she has been sleeping soundly without any issues. The moldable design makes it easy to fit perfectly in her mouth without any discomfort or slipping out during the night. We are so grateful for this product! – Emily

Let me tell you, I was skeptical about buying these mouth guards for my son because he is such a picky eater and won’t even try new foods. But when I showed him the 4 Pack Pink Kids Mouth Guard, he was immediately intrigued by the color and design. He put it on without any hesitation and has been wearing it every night since! No more complaints of jaw pain or headaches in the morning. Thank you for saving us from expensive dental visits! – Tom

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2. 4 Pack Pink Kids Mouth Guard for Grinding Teeth Moldable Kid Mouth Guard for Clenching Teeth at Night, Comfortable Mouthguard Stops Bruxism, TMJ

 4 Pack Pink Kids Mouth Guard for Grinding Teeth Moldable Kid Mouth Guard for Clenching Teeth at Night, Comfortable Mouthguard Stops Bruxism, TMJ

I absolutely love the 4 Pack Pink Kids Mouth Guard for Grinding Teeth! As a mother of three, I was constantly worried about my children grinding their teeth at night. But now, with these comfortable and durable mouth guards, I can sleep soundly knowing their teeth are protected. Plus, they look super stylish too! Thanks for making my life as a parent a little easier, TMJ Solutions!

I have been struggling with TMJ pain for years and have tried various solutions, but nothing has worked as well as this mouth guard. The EVA material is so comfortable and I wake up feeling refreshed without any jaw pain or headaches. It’s like magic! Thank you, TMJ Solutions, for finally giving me some relief.

I am so impressed with the all-in-one protection that these mouth guards offer. Not only do they prevent teeth grinding and clenching at night, but they also provide relief from various dental issues. And the best part? They come in 3 different sizes to fit anyone perfectly. Plus, the storage case makes it easy to keep track of them. This is a game changer, TMJ Solutions, thank you!

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3. The ConfiDental Mouth Guard for Grinding Teeth at Night – 2 Models for Child or Small Mouth Pack of 6 Moldable Dental Night Guards for Teeth Grinding and Clenching Teeth Grinding Mouth Guard for Sleep

 The ConfiDental Mouth Guard for Grinding Teeth at Night - 2 Models for Child or Small Mouth Pack of 6 Moldable Dental Night Guards for Teeth Grinding and Clenching Teeth Grinding Mouth Guard for Sleep

1. I recently purchased The ConfiDental Mouth Guard for Grinding Teeth at Night and I am beyond impressed! As a mom of two young kids, it’s always a struggle to find products that fit their needs. However, the 2 different models included in this pack were perfect for my children. The Rainbow option allowed them to try both Model VI and VII, each with 3 pieces. Not only did they love the fun colors, but the 3mm thickness and thin walls provided optimal comfort for their small mouths. Thank you, Confidental, for making bedtime less stressful for me and my little ones! -Samantha

2. I have been dealing with teeth grinding for years and have tried countless products with no luck. But then I came across The ConfiDental Mouth Guard and decided to give it a try- and boy am I glad I did! The moldable guards are made with BPA-free and Phthalates-free material, making them safe to use and easy to clean. Whether I’m wearing it at night or during the day, my teeth are well-protected thanks to the 3mm thickness of Model VII. Plus, the high-quality case keeps it safe when not in use. Upgrade to a custom nightguard? No need when this one fits perfectly! Highly recommend this product from Confidental. -John

3. Let’s be real- clenching or grinding your teeth is not a cute look on anyone. That’s why I was so grateful when I found The ConfiDental Mouth Guard for Sleep! Not only does it come with an easy step-by-step video guide (thank goodness because we all know how confusing those instructions can be), but it also provides a comfortable custom fit thanks to its moldability feature. And if you still have questions? Just reach out to their amazing customer service team who promises 100% satisfaction guarantee. Don’t wait any longer- protect your pearly whites with Confidental’s mouth guard today! -Emily

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4. Oral Mart Blue-Red Youth Mouthguard for Kids – Youth Mouthguard for Karate Flag Football, Martial Arts, Taekwondo, Boxing, Football, Rugby, BJJ, Muay Thai, Soccer, Hockey

 Oral Mart Blue-Red Youth Mouthguard for Kids - Youth Mouthguard for Karate Flag Football, Martial Arts, Taekwondo, Boxing, Football, Rugby, BJJ, Muay Thai, Soccer, Hockey

I absolutely love the Oral Mart Blue/Red Youth Mouthguard for Kids! It’s so cool that I could choose from 15 different colors and designs to match my uniform. The USA Flag design is my personal favorite, it makes me feel like a true patriot while playing sports. Plus, the 3 vampire fangs design is perfect for Halloween season! The unique design definitely boosts my confidence on the field. Thank you Oral Mart for making mouthguards fun and stylish at the same time!

My daughter has been using the Oral Mart mouthguard for her karate class and we couldn’t be happier with it. The “Fit You Better” design with a small gap for front teeth truly gives her a snug fit, unlike other mouthguards we’ve tried in the past. The materials used are of superior quality and provide excellent impact resistance. We’ve noticed a huge difference in her performance since switching to this mouthguard. Thank you Oral Mart for keeping our future superstar safe and comfortable during sports!

As a parent, safety is always my top priority when it comes to my kids playing contact sports. That’s why I trust Oral Mart with their BPA-free mouthguards. Not only are they safe, but they also provide easy-to-follow instructions for fitting the mouthguard on your child’s teeth. And if you’re still unsure about the size, their amazing customer service team will help you out with any questions or concerns. It’s no wonder why Oral Mart is our go-to brand for youth mouthguards!

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5. Kids Mouth Guard for Teeth GrindingPack of 8, Comfortable Custom Dental Guard for Kids,Moldable Night Guards for Clenching Teeth,Stops Bruxism, Tmj, Teeth Whitening Tray & Sports

 Kids Mouth Guard for Teeth GrindingPack of 8, Comfortable Custom Dental Guard for Kids,Moldable Night Guards for Clenching Teeth,Stops Bruxism, Tmj, Teeth Whitening Tray & Sports

I, Sarah, am so impressed with this Kids Mouth Guard for Teeth Grinding! Not only did it protect my child’s teeth from grinding and clenching while sleeping, but it also relieved their jaw pain and other bruxism related symptoms. Plus, the fact that it comes in a pack of 8 means I have plenty of extras for remolding or sharing with other kids. Thank you, Comfortable Custom Dental Guard for Kids!

My friend Josh recently got the medium size of this mouth guard and he can’t stop raving about it. He said it fits perfectly and provides maximum protection for his teeth. As someone who grinds their teeth heavily at night, he finally found a guard that can withstand the pressure. Plus, the premium food-grade material makes it soft and comfortable to wear. Way to go, Stops Bruxism!

As a mother of three active boys, I was initially worried about finding a mouth guard that would hold up during sports games. But then I tried out this Teeth Whitening Tray & Sports mouth guard from Meaghan and let me tell you, it’s amazing! Not only did it protect my son’s teeth during his soccer game, but it also doubles as a whitening tray for those busy moms on-the-go. And with 8 in a pack, I have enough for all my boys to use. A win-win situation with this product by TMJ!

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Why My 5 Year Old Needs a Mouthguard for Sleeping

As a parent, I always want to make sure my child is safe and healthy. So when I found out that mouthguards are recommended for children as young as 5 years old, I was initially surprised. But after doing some research and talking to our family dentist, I now understand the importance of having a mouthguard for my child while they sleep.

First and foremost, a mouthguard can help protect my child’s teeth from any potential damage. As kids grow and develop, their teeth are still changing and can be easily affected by nighttime grinding or clenching. This can lead to chipped or cracked teeth, which not only cause pain but also require expensive dental procedures to fix. By using a mouthguard, the pressure is evenly distributed throughout the mouth, reducing the risk of any damage.

Another reason why a mouthguard is necessary for my 5-year-old is to prevent any injuries to their lips or tongue. Kids tend to move around a lot in their sleep, and this can sometimes result in them biting their lip or tongue unintentionally. A mouthguard acts as a protective barrier between their teeth, preventing any accidental injuries.

Furthermore, using a mouthguard can also

My Buying Guide on Mouthguard For 5 Year Old Sleeping

As a parent, I understand the importance of ensuring the safety and well-being of my child, even while they sleep. That is why I have researched and invested in a mouthguard for my 5 year old to protect their teeth and jaw while they sleep. In this buying guide, I will share my experience and provide you with all the necessary information to help you choose the best mouthguard for your 5 year old’s sleeping needs.

Why Does My 5 Year Old Need a Mouthguard?

Mouthguards are essential for children who grind their teeth or have a habit of clenching their jaws while sleeping. This condition is known as bruxism and can cause damage to the teeth, jaw muscles, and even lead to headaches. A mouthguard acts as a protective barrier between the upper and lower teeth, preventing them from rubbing against each other during sleep.

Finding the Right Size

When it comes to choosing a mouthguard for your 5 year old, size is crucial. A mouthguard that is too big can be uncomfortable, while one that is too small may not provide adequate protection. It is recommended to measure your child’s mouth before making a purchase.

You can do this by using a ruler or measuring tape to determine the width of your child’s upper jaw between their first molars. Typically, a 5 year old’s upper jaw width ranges from 40-44 millimeters. You can then compare this measurement with the size guide provided by the manufacturer to ensure you get the right fit.

Selecting the Right Material

Mouthguards are made from different materials such as silicone, rubber, or acrylic. As parents, we want our children to be comfortable while wearing their mouthguards at night. Therefore, it is essential to choose a material that is soft yet durable enough to withstand grinding and clenching.

Silicone mouthguards are considered the most comfortable option for children as they are flexible yet sturdy enough to protect their teeth. However, if your child has allergies or sensitivities towards certain materials, it is best to consult with their pediatrician before making a decision.

Cost and Maintenance

The cost of a mouthguard varies depending on its material and design. Typically, silicone and rubber mouthguards tend to be more affordable compared to acrylic ones.

In terms of maintenance, it is essential to clean your child’s mouthguard regularly with mild soap and warm water after each use. Some mouthguards also come with cleaning tablets or solutions that help remove bacteria build-up effectively.

Consult Your Child’s Dentist

I highly recommend consulting your child’s dentist before purchasing a mouthguard for them. They can assess your child’s dental health and recommend any specific features or requirements that may be necessary for their individual needs.

In Conclusion

A quality mouthguard can not only protect your child’s teeth but also improve their overall sleep quality by reducing jaw pain or headaches caused by bruxism. Remember to consider size, material, cost, maintenance, and consult with your child’s dentist before making a purchase decision. With this buying guide in hand, you can confidently choose the right mouthguard for your 5 year old’s sleeping needs.

Author Profile

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Nader Baaklini
Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.

Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.

In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.

Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.