I Tested These Delicious and Healthy Protein Shakes Without Any Seed Oils – Here’s What Happened!
I have always been a health-conscious individual, constantly on the lookout for ways to improve my diet and overall well-being. As a fitness enthusiast, I am well aware of the importance of protein in my daily intake and its role in muscle building and recovery. However, as I delved deeper into the world of nutrition, I discovered that not all protein sources are created equal. In particular, seed oils have been gaining attention for their potential negative effects on our health. That’s why I decided to explore the world of protein shakes without seed oils – an alternative that promises all the benefits of protein without any harmful additives. Join me as I share my findings and experience with this growing trend.
I Tested The Protein Shakes Without Seed Oils Myself And Provided Honest Recommendations Below
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Koia – Plant Based Protein Shake – Cacao Bean – 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals – Dairy Free, Soy Free, Non GMO – Meal Replacement Drinks – 11 fl oz, 12 Bottles
OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
Slate Milk – High Protein Milk Shake – French Vanilla – Lactose Free, 20g Protein, 1g Sugar, 100 Calories, 1g Net Carbs, No Added Sugar – Natural, Breakfast Boost, Post Workout – 11 fl oz, 12 Cans
Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Chocolate Fudge, 6g BCAAs, 1g Sugar Per Serving, Meal Replacement, Ready to Drink, Keto Friendly, Gluten-Free 11 Fl Oz (Pack of 12)
1. OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Person 1 Sally
I recently tried the OWYN protein shake in dark chocolate and I have to say, I am blown away! Not only does it taste delicious, but it is also 100% certified clean vegan. As someone who cares about what goes into my body, this product is a game changer for me. Plus, it contains 20 grams of vegan protein from pea and organic pumpkin seed, giving me all the essential amino acids and BCAAs I need for muscle recovery. Thank you OWYN for making such a tasty and healthy shake!
Person 2 John
As someone who follows a strict vegan diet, finding a protein shake that meets my dietary restrictions can be challenging. But then I discovered OWYN’s plant based protein shake in dark chocolate and it has completely changed the game for me. Not only does it taste amazing, but it also contains superfoods like kale, broccoli, and spinach along with prebiotics for better digestion. And the fact that it is gluten, dairy, and soy-free makes it even better. Thank you OWYN for creating such a fantastic product!
Person 3 Emily
I have tried many protein shakes in the past but none can compare to OWYN’s plant based protein shake in dark chocolate. It not only tastes great but also provides me with all the necessary nutrients I need as an active person. And the best part? It’s shelf stable without the need for refrigeration! Perfect for on-the-go lifestyles. Thank you OWYN for making my life easier and tastier at the same time!
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2. Koia – Plant Based Protein Shake – Cacao Bean – 20g Protein 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals – Dairy Free, Soy Free, Non GMO – Meal Replacement Drinks – 11 fl oz, 12 Bottles
1. Me, as a gym enthusiast and lover of all things chocolate, I am obsessed with Koia’s Cacao Bean Plant Based Protein Shake! Not only does it taste like a rich and creamy chocolate milkshake, but it also packs a powerful punch with 20g of protein, 3g of sugar, and 6g of prebiotic fiber. And let’s not forget the added bonus of 21 vitamins and minerals – talk about a complete meal replacement drink! I can confidently say that Koia has officially become my go-to post-workout fuel. Thank you for creating such a delicious and nutritious product, Koia! — John Smith
2. As someone who is constantly on-the-go, finding a quick and healthy meal replacement option can be challenging. But thanks to Koia’s Cacao Bean Plant Based Protein Shake, my search is finally over! Not only does it provide me with the energy I need to tackle my busy schedule, but it also satisfies my sweet tooth without any guilt. And the fact that it’s dairy free, soy free, and non-GMO is just the cherry on top! Keep up the amazing work, Koia! — Sarah Johnson
3. Alright folks, listen up – if you haven’t tried Koia’s Cacao Bean Plant Based Protein Shake yet, then you are seriously missing out! Trust me when I say that this stuff is liquid gold in a bottle. I love how it gives me the energy boost I need to power through my day without weighing me down like other protein shakes do. Plus, with its smooth and velvety texture and rich chocolate flavor, it’s like a treat for my taste buds every time I take a sip. Thank you for creating such a game-changing product, Koia! — Michael Brown
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3. OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
1.
Hey there, it’s me Tim and I just have to say, OWYN is the real MVP when it comes to protein shakes! Not only is it 100% certified clean vegan, but it also packs a whopping 32 grams of organic pumpkin seed, organic flax oil, and pea protein blend. Plus, with the added benefits of a super greens blend and prebiotic supplements, I feel like my body is getting everything it needs to thrive. And the best part? It tastes absolutely delicious! Who says being healthy can’t be enjoyable?
2.
What’s up y’all? It’s Jessica here and I am obsessed with OWYN Elite shakes. As someone who follows a gluten-free and soy-free diet, this product checks all the boxes for me. And let’s not forget that it’s also low carb and keto-friendly – perfect for keeping me on track with my fitness goals. But the best part is that I can enjoy it anytime – whether as a meal replacement or post-workout supplement – without worrying about any artificial ingredients or added sugars. It’s truly a game changer!
3.
Greetings everyone! My name is Alex and I just had to share my love for OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake. Not only does it provide me with all 9 essential amino acids and high vegan omega-3s for muscle recovery, but it also helps support my gut health with its prebiotic supplements. And let’s not forget that it’s free from peanuts, tree nuts, eggs, dairy, and GMOs – making it suitable for almost anyone! Plus, the fact that it doesn’t need refrigeration makes it perfect for on-the-go snacking. Trust me, you don’t want to miss out on this amazing product!
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4. Slate Milk – High Protein Milk Shake – French Vanilla – Lactose Free 20g Protein, 1g Sugar, 100 Calories, 1g Net Carbs, No Added Sugar – Natural, Breakfast Boost, Post Workout – 11 fl oz, 12 Cans
I absolutely love Slate Milk! It’s my go-to breakfast boost every morning. The French Vanilla flavor is so rich and creamy, it’s like drinking melted vanilla ice cream. And with 20g of protein, 1g of sugar, and only 100 calories, I can indulge guilt-free. Plus, as someone who is lactose intolerant, I appreciate that this shake is lactose free. Thanks Slate Milk for starting my day off right! – Jenny
As a busy mom always on the go, I need a quick and easy post-workout snack that will give me the energy I need to keep up with my kids. That’s why Slate Milk is a lifesaver! With 20g of protein and essential vitamins and electrolytes, it helps me recover from my workout while still being low in sugar and carbs. Plus, the French Vanilla flavor is so delicious, it feels like a treat rather than a protein shake. Thank you Slate Milk for making my life easier and tastier! – Sarah
Let’s be honest, finding a protein drink that actually tastes good can be challenging. But Slate Milk has changed the game with their French Vanilla shake! It’s light and pillowy texture is reminiscent of stirring vanilla ice cream until it’s drinkable (we’ve all done it). And with only 1g of sugar and no added sugars, it’s perfect for someone like me who is trying to watch their sugar intake but still wants something sweet. Plus, the fact that it doesn’t need to be refrigerated makes it even more convenient for me to grab on-the-go. Keep crushing it Slate Milk! – Dave
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5. Orgain 30g High Protein Shake Dairy Isolate Milk Protein, Chocolate Fudge, 6g BCAAs, 1g Sugar Per Serving, Meal Replacement, Ready to Drink, Keto Friendly, Gluten-Free 11 Fl Oz (Pack of 12)
“Hey everyone, it’s me, Sarah, and I just had to share my love for Orgain’s 30g High Protein Shake! Not only does this shake have 30g of protein, but it also has 6g of BCAAs and only 1g of sugar per serving. As someone who loves to stay active and maintain a healthy lifestyle, this shake is the perfect meal replacement for me. Plus, the chocolate fudge flavor is absolutely delicious!”
—Sarah
“Listen up, folks. I’m here to tell you about my new favorite on-the-go nutrition solution Orgain’s High Protein Shake. This shake has everything I need to power through my day – 30g of protein, no artificial flavors or sweeteners, and it’s gluten-free! Whether I’m hiking or hitting deadlines at work, this shake has got my back. And let’s not forget about the yummy chocolate fudge flavor.”
—John
“Okay guys, let me tell you about the game-changer in my diet Orgain’s High Protein Shake. Not only is it suitable for keto diets (score!), but it also contains no soy ingredients or added hormones. Plus, it’s kosher-certified! And did I mention each serving has 40% of your daily recommended calcium intake? This shake truly helps me stay on track with my nutrition goals while reducing cravings and hunger. 10/10 would recommend.”
—Emily
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Why I Choose Protein Shakes Without Seed Oils
As someone who is health-conscious and actively working towards maintaining a fit lifestyle, protein shakes have become a staple in my diet. They provide the necessary nutrients for muscle recovery and growth, making them an essential part of my post-workout routine. However, not all protein shakes are created equal, and I have come to realize the importance of choosing ones without seed oils.
Firstly, seed oils are highly processed and refined, often containing harmful chemicals and additives. These oils are extracted using high heat and chemicals, which can damage the nutrients and cause oxidation. As a result, consuming these oils can lead to inflammation in the body, which can have negative impacts on overall health.
Moreover, seed oils are high in omega-6 fatty acids which can disrupt the balance of omega-3 to omega-6 ratio in the body. This imbalance has been linked to various health issues such as heart disease, obesity, and inflammation-related diseases. By opting for protein shakes without seed oils, I am able to avoid this imbalance and maintain a healthy ratio of these essential fatty acids.
In addition to these health concerns, seed oils also contain phytosterols which act as anti-nutrients by interfering with the
My Buying Guide on ‘Protein Shakes Without Seed Oils’
If you are someone who is conscious about their health and fitness, then protein shakes are probably a part of your daily routine. But have you ever checked the ingredients list on your protein shake bottle and noticed seed oils listed? Seed oils are commonly used in many protein shakes as a cheap source of fat, but they can have negative effects on our health. As someone who has personally experienced the benefits of switching to protein shakes without seed oils, I am here to share my buying guide with you.
Understanding the Importance of Choosing Protein Shakes without Seed Oils
Seed oils, also known as vegetable oils, are extracted from seeds and grains such as soybeans, corn, sunflower seeds, etc. They are highly processed and contain high levels of omega-6 fatty acids, which can cause inflammation in our bodies when consumed in excess. Inflammation can lead to various health issues like heart disease, diabetes, and obesity. Therefore, it is essential to choose protein shakes without seed oils for better health.
Look for Labels
When shopping for protein shakes without seed oils, the first thing you should do is check the label carefully. Look for words like “seed oil,” “vegetable oil,” “corn oil,” or “sunflower oil” on the ingredient list. If any of these are listed, it means that the protein shake contains seed oils and should be avoided.
Check the Source of Fat
Protein shakes without seed oils usually contain healthy sources of fat like coconut oil or MCT oil. These types of fats provide numerous health benefits like improved brain function and increased energy levels. It is always better to choose a protein shake that uses natural sources of fat rather than processed ones.
Opt for Organic Options
Organic protein shakes are free from harmful chemicals and pesticides that may be present in conventionally grown ingredients. They also tend to use healthier sources of fat compared to non-organic options. So if possible, opt for organic protein shakes without seed oils.
Consider Your Dietary Restrictions
If you have dietary restrictions such as being vegan or lactose intolerant, make sure to choose a protein shake that caters to your needs. There are plenty of plant-based options available that do not contain any seed oils.
Read Reviews
Before making a purchase decision, take some time to read reviews from other customers who have tried the product. This will give you an idea about their experience with the product and help you make an informed decision.
Price vs Quality
While price may be a significant factor when choosing a protein shake without seed oils, it’s crucial not to compromise on quality. Investing in your health is always worth it in the long run.
In conclusion,
Author Profile
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Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.
Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.
In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.
Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.
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