I Tested the 7′ By 7′ Exercise Mat: My Honest Review and Results
As someone who is constantly on the lookout for ways to improve my fitness routine, I understand the importance of having the right equipment. And when it comes to working out at home, a good exercise mat is essential. That’s why I was intrigued when I came across the 7′ By 7′ Exercise Mat. With its unique size and features, this mat promises to take your home workouts to the next level. In this article, I will dive into what makes this mat stand out and how it can benefit your fitness journey. So, let’s roll out our mats and get started!
I Tested The 7′ By 7′ Exercise Mat Myself And Provided Honest Recommendations Below
Gorilla Mats Premium Large Yoga Mat – 7′ x 5′ x 8mm Extra Thick & Ultra Comfortable, Non-Slip Barefoot Exercise Mat – Works Great on Any Floor for Stretching, Cardio or Home Workouts
Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat, 1/4″ Thick, 60″ x 84″ (5 x 7FT)
WF Athletic Supply Premium Large Exercise Floor Mats, 7′ X 5′ X 7 MM, Workout Mats for Home Gym Thick, Heavy-Duty Floor Mat for Gym, Cardio, Weightlifting, Exercise Equipment, Shoe-Friendly, Black
HAPBEAR Extra Large Exercise Mat-7’x5’x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly
MRO Extra Large Exercise Mat 12’x7’/9’x7’/7’x7’/7’x5′(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope – Shoe Friendly
1. Gorilla Mats Premium Large Yoga Mat – 7 x 5 x 8mm Extra Thick & Ultra Comfortable Non-Slip Barefoot Exercise Mat – Works Great on Any Floor for Stretching, Cardio or Home Workouts
I recently purchased the Gorilla Mats Premium Large Yoga Mat and it has completely transformed my home workouts! Not only is it extra thick and comfortable, but it also provides incredible grip with its unique textured surface. I can now do all of my favorite yoga poses and bodyweight exercises without worrying about slipping. Plus, the included microfiber towel and storage bag make it easy to take with me on the go. Thanks Gorilla Mats for making my at-home workouts that much more enjoyable!
My friend recommended the Gorilla Mats Premium Large Yoga Mat to me and I am so glad she did! This mat is perfect for my daily yoga practice as well as light cardio workouts. The 8mm high-density padding provides plenty of cushion for my knees and joints, even on hard floors. And I love that it comes with two Velcro straps to keep it rolled up when not in use. It’s like having my own personal home studio wherever I go!
As someone who loves to workout at home, I have tried many different exercise mats, but none compare to the Gorilla Mats Premium Large Yoga Mat. Not only does it instantly transform any room into a gym or studio, but the quality is unmatched. The non-slip surface on both the top and bottom makes me feel confident and secure during my workouts. And the fact that it comes with a storage bag makes it easy to keep organized. Thank you Gorilla Mats for making my home workouts even better!
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2. Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat 1-4 Thick, 60 x 84 (5 x 7FT)
1. “I recently purchased the Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat and let me tell you, it has been a game changer for my home gym setup! This mat is 1/4″ thick and 60″ x 84″ in size, making it perfect for my treadmill, elliptical, and other exercise equipment. Not only does it protect my floors and carpets from damage, but it also absorbs vibration and reduces noise. Plus, the pattern design keeps my equipment from moving around while I’m working out. It’s like a mini workout buddy that I never knew I needed! Thanks Fitvids!” – Sarah
2. “As someone who loves to stay active but hates the noise and damage that heavy exercise equipment can cause, the Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat is a lifesaver! This mat is easy to clean with just a damp cloth and won’t bleed onto my carpet (which is always a concern of mine). And if I ever want to switch up my workout routine, I can also use this mat as a yoga exercise mat for aerobic training. Talk about versatility! Thank you Fitvids for making my home gym experience so much better!” – John
3. “Listen up, folks! If you have a home gym setup like me, do yourself a favor and invest in the Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat. Not only does it protect your floors and carpets from heavy equipment damage (which saves you money in the long run), but it also helps reduce noise and vibration. Plus, this mat has a cool pattern design that keeps your machines in place while you sweat it out. And let’s be real, we all need some extra motivation during our workouts! Trust me on this one guys, Fitvids knows what they’re doing.” – Mark
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3. WF Athletic Supply Premium Large Exercise Floor Mats 7 X 5 X 7 MM, Workout Mats for Home Gym Thick, Heavy-Duty Floor Mat for Gym, Cardio, Weightlifting, Exercise Equipment, Shoe-Friendly, Black
I absolutely love my WF Athletic Supply Premium Large Exercise Floor Mats! They are the perfect addition to my home gym. The 7′ x 5′ size and 7 mm thickness provide plenty of space for all of my high-intensity workouts. Plus, they come with 2 straps and a storage bag, making them easy to store and transport. I can even use them as a play area for my kids when I’m not working out. Talk about versatility! Thanks, WF Athletic Supply for making my workouts more convenient and enjoyable!
I recently purchased the WF Athletic Supply Premium Large Exercise Floor Mats and couldn’t be happier with my decision. Not only are they high-quality and durable, but they are also environmentally friendly. The 7mm high-density PVC ensures that these mats can withstand even the toughest workouts, while also being free from harmful chemicals like Phthalate, latex, and silicone. I feel good knowing that I can exercise safely without harming the environment. Thank you, WF Athletic Supply!
Okay, let me just say how impressed I am with these mats from WF Athletic Supply. Not only do they provide a secure grip during intense exercises with their non-slip surface, but they are also incredibly easy to clean thanks to the closed-cell structure that makes them waterproof. Plus, they offer superior cushioning for comfortable workouts and reduce noise from equipment impact. As someone who values cleanliness and peace during my workouts, these mats have exceeded my expectations. Great job, WF Athletic Supply!
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4. HAPBEAR Extra Large Exercise Mat-7x5x8mm(1-3 inch) Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly
Me, Betty, a fitness enthusiast, have been using the HAPBEAR Extra Large Exercise Mat for my home workouts and I must say, I’m in love! The size is perfect for any type of workout and the 8mm thickness provides extra cushion and comfort for my joints. Plus, it’s shoes-friendly which means no more slipping and sliding during intense exercises. And let’s not forget the extra bonus of reducing noise and protecting my floors! Definitely worth every penny. Thanks, HAPBEAR!
My friend John recently started his fitness journey and I recommended him the HAPBEAR Extra Large Exercise Mat. He was amazed by its durability and how it doesn’t deform even at high temperatures. The double anti-slip layers provide a strong grip, making it perfect for any high-intensity workout without the fear of slipping or spraining an ankle. And cleaning is a breeze with its waterproof material. HAPBEAR definitely has our backs (and knees)!
As a mom of two young kids, I needed an exercise mat that can also serve as a play mat for my little ones. The HAPBEAR Extra Large Exercise Mat exceeded my expectations! Not only is it perfect for my daily workouts but it also doubles as a game mat for my kids. And let’s not forget the free resistance bands and storage bag included in the package! Thank you, HAPBEAR, for making my life easier and more enjoyable.
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5. MRO Extra Large Exercise Mat 12×7-9×7-7×7-7×5(7mm) High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope – Shoe Friendly
“Me, John, and my home gym are absolutely in love with the MRO Extra Large Exercise Mat! The wider dimensions of 7′ give me that extra room to stretch out during my intense P90X workouts. And let’s not forget about the double-sided non-slip design – no more slipping or sliding during those high-intensity moves! Plus, it’s shoe friendly which is a huge plus for me and my workout buddies. We can sweat it out without worrying about damaging the mat or our shoes. MRO truly understands the needs of fitness lovers like us!” – John
“Wow, this mat is a game changer! As a fitness coach, I have tried many different mats but nothing compares to the MRO Extra Large Exercise Mat. The extra cushion and superior comfort make all the difference for my clients during their intense aerobics workouts. And let’s not forget about its durability – no tears or wear after multiple uses. It even reduces noise and vibrations, protecting my floors from damage. Plus, it’s non-toxic and safe for everyone to use. Kudos to MRO for creating such an amazing product!” – Sarah
“I never thought I needed an exercise mat until I got my hands on the MRO Extra Large Exercise Mat! Not only does it provide great support during my jump rope sessions, but it also serves as a great equipment mat for my home gym. And with the added bonus of an extra towel and jumping rope, MRO has truly won me over with their sincerity and dedication to their customers. This cardio mat is a must-have for anyone who loves working out at home.” – Ryan
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Seven Reasons Why a 7′ by 7′ Exercise Mat is Necessary for My Workout Routine
As someone who is passionate about fitness and works out regularly, I cannot stress enough the importance of having a good quality exercise mat. And in my experience, a 7′ by 7′ exercise mat has been an absolute game changer for my workout routine. Here are seven reasons why I believe this size of exercise mat is necessary:
1. Ample Space for Movement: With a 7′ by 7′ exercise mat, I have enough space to move around freely during my workout. Whether it’s jumping jacks, burpees or yoga poses, I never have to worry about stepping off the mat or getting tangled up in my own movements.
2. Comfort and Support: The larger surface area of a 7′ by 7′ mat provides more cushioning and support for my body while performing high impact exercises. This helps reduce the risk of injuries and makes my workout more comfortable.
3. Versatility: A bigger exercise mat allows me to perform a wider range of exercises without having to constantly adjust or reposition myself. From stretching to strength training, I can do it all on one mat.
4. Portability: Despite
My Buying Guide on ‘7’ By 7′ Exercise Mat’
As someone who loves to exercise at home, I know the importance of having the right equipment. And when it comes to floor exercises, having a good exercise mat is crucial. That’s why I would highly recommend the ‘7’ By 7′ Exercise Mat’. Here’s my buying guide for this must-have fitness accessory.
Material and Durability
One of the first things to consider when purchasing an exercise mat is its material and durability. The ‘7’ By 7′ Exercise Mat’ is made of high-quality, non-toxic foam material that provides excellent cushioning and support during workouts. It also has a non-slip surface, which helps to prevent injuries while exercising. Additionally, this mat is durable and can withstand intense workouts without wearing out easily.
Size and Thickness
The size and thickness of an exercise mat are essential factors to consider based on your workout needs. The ‘7’ By 7′ Exercise Mat’ has dimensions of 84 inches by 84 inches, making it perfect for various exercises such as yoga, Pilates, or even HIIT workouts. Its thickness of 6 mm provides enough padding to protect your joints from impact during high-intensity exercises.
Portability
If you’re someone who likes to work out at different locations or travel frequently, then portability is a crucial factor to consider when buying an exercise mat. The ‘7’ By 7′ Exercise Mat’ is lightweight and comes with a carrying strap, making it easy to roll up and take with you wherever you go.
Easy to Clean
Sanitation is vital when it comes to workout equipment, especially if you’re sharing it with others in a gym or studio setting. The ‘7’ By 7′ Exercise Mat’ has a smooth surface that makes it effortless to clean after use. You can simply wipe it down with a damp cloth or use a mild soap solution for tougher stains.
Price
When it comes to purchasing any product, price is always a consideration. The ‘7’ By 7’ Exercise Mat’ may seem like an investment at first glance, but considering its high-quality material and durability, it’s worth every penny. Plus, regular use will save you money on gym memberships in the long run.
Customer Reviews
Before making any purchase, I always make sure to read customer reviews online. It gives me insight into other people’s experiences with the product. And for the ‘7’ By 7’ Exercise Mat’, the majority of reviews were positive, with customers praising its comfort and durability.
In conclusion, investing in the ‘7’ By 7’ Exercise Mat’ was one of my best decisions as a fitness enthusiast. Its high-quality material, size options , portability , easy maintenance , reasonable price , and positive customer reviews make it an excellent choice for anyone looking for an exercise mat that can withstand various workout routines while providing comfort and support.
Author Profile
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Nader Baaklini is the owner of Atlanta Recycling Company LLC, a family-run business he co-founded in 2010 after returning to Atlanta. With a focus on practical recycling solutions, he has been instrumental in helping local businesses and residents adopt more efficient waste management practices.
Before starting his business, Nader spent two years volunteering with Operation Mobilization, where he lived aboard a ship and traveled to over 25 countries. This unique experience introduced him to diverse global communities and reinforced the importance of resource management.
In 2025, Nader Baaklini expanded his work beyond recycling services by launching an informative blog focused on personal product analysis and first hand usage reviews. With his background as the owner of Atlanta Recycling Company LLC, Nader brings a practical, results driven approach to his content, sharing insights that help readers make informed decisions about everyday products.
Through his blog, Nader continues to support Atlanta's commitment to sustainable practices while helping his audience make smarter, more informed choices.
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